EXPLORE OUR PROGRAMS
We have something for everyone
At the STAR Center we believe that you should be able to choose your challenge on your fitness journey. Specialized exercise programs are targeted for a specific challenge or disability. All other programs are open to all level of fitness, disabilities and challenges. Our staff members are available to help direct you to programs that fit your goals, interest and needs. Some programs are focused for given ages groups.
Programs are organized by interest area
- Specialized Exercise Programs
- Strength and Conditioning
- Group Exercise
- Individual Sports and Recreation
- Team Sports and Recreation
- Mind,Body,Spirit and community
SPECIALIZED EXERCISE
These programs are designed for address the needs of specific disabilities or challenges.
Strength and Conditioning
Group Exercise Classes
INDIVIDUAL SPORTS AND RECREATION
Individual Sports and Recreation offerings rotate seasonally.
Team Sports and Recreation
Team Sport opportunities rotate each session.
