The STAR Center is a unique asset for the greater La Crosse Community. At the STAR Center you will find a welcoming and supportive community. We welcome anyone who has a challenge to being active.
No Matter what your challenge
It does not matter what makes physical activity difficult for you. Be it a medical condition, a physical disability, coordination issue, a cognitive issue or a neurologic condition, we are here for you.
- You do not need a specific diagnosis.
- You do not need to be on social security disability.
- You do not need to use an assistive device or a wheelchair.
- You do not need a referral from a physician, or therapist to join.
We meet you at your level of ability
You only need to desire to restore, sustain or build on your ability to be active. We will meet you at your level of ability. We will modify any activity so that you can successfully participate in physical activity and live your best life. With over 50 hours of classes and programs offered each week, there is one that will meet your needs and interest. Our goal is to have everyone meet the recommended level of weekly physical activity for a healthy life.
Support On Your Fitness Journey
Many of our participants have not been able to be active for years. While other are recovering from a recent change in function do to surgery, trauma or medical illness. We serve members across the life span. Participants realize that when they are given the right support and modifications they are capable of be active and improving their health and quality of life. Together they gain, strength, endurance and confidence in their independence. In addition to improved function and decreased pain, they also find a wonder community of friends.
Free Trail Classes
If you are uncertain if you can do a certain program we offer a free trail of our classes and programs. Reach out to us if you have questions on starting your journey at info@starcenterlacrosse.org , our staff is waiting to help you.