Fall 2026 Extended Session / November 1st- December 18th
Registration for our 8 week Extended Fall Session is open- no need to resign up if you are sticking with the same classes! No programs on Thanksgiving Day or November 27th!
Individuals may only register for 3 Center Based Classes during initial registration! You have unlimited access to our Adaptive Recreation, Para Sports, and Inclusive Recreation.
Note: Individuals can sign up for both Chair One Fitness and Drummercise, but may only sign up for one section total of Chair One Fitness and one section total of Drummercise to accommodate for our waitlist.
SUNDAY | Center Closed | Sports located at Central High School
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- Wheelchair Basketball | 1:00-2:15 pm
- Adaptive Basketball | 1:00-2:15 pm
- Shooting STARS- Fit Kids | 2:30- 3:20 pm
- Inclusive Seated Volleyball | 2:30-3:45 pm
MONDAY | Center Open from 8:30- 7:00 pm
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- Rediscover Movement| 8:45-9:30 am
- Functional Strength (50+) | 9:45-10:45 am
- Rock Steady Boxing level 3-4 | 11:00-12:00 pm
- Rock Steady Boxing level 1-2 | 12:15-1:15 pm
- Brain and Body Fitness | 2:15-3:15 pm
- Drums Alive Drummercise for Youth | 3:45-4:30 pm
- Inclusive Boxing | 4:45-5:30 pm
- STAR Social | 5:45- 6:45 pm
- Rock Steady Boxing Mixed Level | 7:00- 8:00 pm
- Sled Hockey Practice 5:30 to 6:30 pm Green Island Ice Arena
TUESDAY | Center Open from 8:30- 7:00 pm
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- PD Exercise Mixed Level | 9:00- 10:00 am
- Chair One Fitness Section 1 | 10:00-10:45 am
- PD Exercise level 3-4 | 11:00-12:00 pm
- Drums Alive: Drummercise Section 1 |12:15-1:00 pm
- PD Exercise level 1-2 | 1:15-2:15 pm
- TIME: Stroke and Neurological Conditions | 2:15-3:15 pm at STAR
- Strength in Motion: Gross Motor Skills Development | 3:30- 4:15 pm
- Stay Moving: Building Strength for your future, ages 30-50| 4:45- 5:45 pm
- STAR Strong: Strength and Conditioning for all| 6:00- 7:00 pm
WEDNESDAY | Center Open from 8:30- 7:00 pm
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- Rediscovering Movement| 8:45-9:30 am
- Functional Strength (50+) | 9:45-10:45 am
- Rock Steady Boxing level 3-4 | 11:00-12:00 pm
- Rock Steady Boxing level 1-2 | 12:15-1:15 pm
- Brain and Body Fitness | 2:15-3:15 pm
- Connect and Move: Fibromyalgia and Connective Tissue | 4:45-5:30 pm
- Boccia | 5:45- 6:45 pm
- Rock Steady Boxing Mixed Level | 7:00- 8:00 pm
THURSDAY | Center Open from 8:30- 7:00 pm
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- PD Exercise Mixed Level | 9:00- 10:00 am
- Chair One Fitness Section 1 | 10:00-10:45 am
- PD Exercise level 3-4 | 11:00-12:00 pm
- Drums Alive: Drummercise Section 1 |12:15-1:00 pm
- PD Exercise: level 1-2 | 1:15-2:15 pm
- TIME- Stroke and Neurological Conditions | 2:15-3:15 pm at STAR
- Strength in Motion: Gross Motor Skills Development | 3:30- 4:15 pm
- Stay Moving: Building Strength for your future ages 30-50 | 4:45- 5:45 pm
- STAR Strong: Strength and Conditioning for all | 6:00- 7:00 pm
FRIDAY | Center Open from 8:30- 3:00 pm
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- Yoga | 9:00-10:00 am (quite space)
- Healthy Back and Shoulders | 11:30- 12:30 pm
- Ease Into Movement: Arthritis and Joint Discomfort | 12:45- 1:45 pm
- Fresh STARt: Introduction to Strength and Conditioning | 2:00-3:00 pm
SATURDAY
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- Sled Hockey Practice : 9:00 to 10:30 / Green Island Ice Arena
- Level Up: Power Lifting, Conditioning and Sled Hockey Dryland Training 11:00 – 12:00. STAR Center
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