STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with intellectual and developmental disabilities who are 8-16. Participants in this program will work on developing gross motor and coordination through sport skills, games, and other physical activities. Individuals will learn fundamental sport skills and teamwork skills while enhancing their balance, strength, endurance, locomotor, and coordination. Who can participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program level is intended to serve individuals who are assessed by the program coordinator as a level 3 or […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial Assistance is available. No one will be denied participation due […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, posture, strength, or overall function. This class will be a mix of the two levels allowing individuals levels 1-4 to […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is intended to serve individuals with PD who are assessed as a level 3-4 or level 1-2 by the program coordinator. Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate in Get Moving: Exercise for Beginners?: Anyone who is a beginner to exercise! Thus program is open to anyone who has a mobility or cognitive challenge that […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate in Youth Drums Alive- Drummercise? Individuals 8-20 years old of all abilities are welcome. Modifications will be made for individuals as necessary. Individuals do not need music […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with arthritis. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and modified exercise for those with arthritis. Who can participate in Ease into Movement: Arthritis This program is designed for individuals with arthritis. Individuals of all […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. Who can participate: All individuals with Parkinson’s Disease regardless […]
