STAR Center
Events at this venue
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TIME: Stroke and Neurological Conditions
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWhat is TIME: Stroke and Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise […]
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Brain and Body Fitness
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWhat is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
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PD Exercise (1-2)
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWho can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. […]
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Drums Alive- Drummercise Section 1
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWho can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
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PD Exercise (3-4)
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWho can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program level is intended to serve individuals who are assessed by the program coordinator as a level 3 or […]
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Chair One Fitness Section 1
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWho can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial Assistance is available. No one will be denied participation due […]
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PD Exercise Mixed
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWho can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, posture, strength, or overall function. This class will be a mix of the two levels allowing individuals levels 1-4 to […]
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STAR Social (Member Only)
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWant to come hangout at the STAR center with other members? Join us at our STAR Social for some fun and games! This program is open to individuals of all ages and abilities. This is a STAR Center member only program. STAR Social will focus on a different intervention each program including esports, crafts, board games, puzzles, […]
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Drums Alive- Drummercise Youth
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWho can participate in Youth Drums Alive- Drummercise? Individuals 8-20 years old of all abilities are welcome. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. What to bring: Water bottle Sweat towel Comfortable clothing Shoes suitable for activity The STAR Center provides all equipment […]
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Inclusive Boxing
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWhat is Inclusive Boxing? This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing interventions such as heavy bag, focus mitts, and reflex bag. Strength, endurance, balance, and flexibility training will be incorporated throughout for an all encompassing group […]
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Brain and Body Fitness
STAR Center 1011 La Crosse St, La Crosse, WI, United StatesWhat is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. […]