This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be […]
Who can participate in STAR Strong: Strength and Conditioning? Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals […]
Who can participate in Stay Moving: Strength and Conditioning 30 +?: Anyone, 30+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is […]
This program is designed for individuals with intellectual and developmental disabilities who are 8-16. Participants in this program will work on developing gross motor and coordination through sport skills, games, and other physical activities. Individuals will learn fundamental sport skills and teamwork skills while enhancing their balance, strength, endurance, locomotor, and coordination. Who can participate […]
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
Who can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking […]
This program is intended to serve individuals with PD who are assessed as a level 3-4 or level 1-2 by the program coordinator. Who can participate: All individuals with Parkinson’s […]
