This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. […]
What is NeuroFit: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will […]
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […]
https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […]
This program is designed for individuals with intellectual and developmental disabilities who are 16+. Participants in this program will work on developing gross motor and coordination through sport skills, games, and […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that is looking to advance their powerlifting and conditioning. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion Balance issues […]
Wednesday from 4:30-5:30 pm 4 Week Session: April 9th- April 30th This program is designed for all individuals. Participants in this group yoga class will increase their flexibility, mobility, breathing techniques, and overall well-being. Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. […]
This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and modified exercise for joint and back limitations. Who can participate in Ease into Movement: Back, Shoulder, and […]
