This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
Practice Information Sled Hockey practice begins October 5th, 2024. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Ice Rink Mondays from 6:15-7:15 pm at Green Island […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Sled Hockey practice begins October 5th. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Mondays from 6:15-7:15 pm at Green Island Who can participate? […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury […]
Practice Information Sled Hockey practice begins October 5th, 2024. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Ice Rink Mondays from 6:15-7:15 pm at Green Island […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Sled Hockey practice begins October 5th. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Mondays from 6:15-7:15 pm at Green Island Who can participate? […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury […]
