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Call the STAR HOTLINE at 608-797-6718 for up the minute program cancellations due to the weather.
STAR Center Programs

A great variety of programs for all

Specialized Exercise Programs, Para Sports, and Adaptive Recreation programs provide all necessary equipment and coaching. Inclusion programs are open to all in the greater Coulee Region. Scholarships are available—no one will be denied participation due to lack of funding. All programs are open to all ages and are co-educational. Veterans participate for free.

Not sure if a program is a good fit for you? Try it for a day for FREE! Dare to try something new. We offer a money back guarantee. If we can not adapt an activity so you can participate, we will refund your registration fee.

After registering online, please make sure to download the “TeamSnap” app. This is how you will view the schedule and communicate with your coach and teammates.

Winter 1 2023 Program Registration (Oct 29th thru Dec 21st) Winter 2 2024 Program Registration (January 14th-March 7th)
WINTER I 2023 AND WINTER 2 2024 Programs

WINTER  1 2023 Programs / Oct. 29 thru Dec. 21, 2023 

  • SUNDAY:
    • Wheelchair Basketball from 1:00-2:30 PM
    • Adaptive Floor Hockey from 1:00-2:30 PM
    • Adaptive and Para Badminton from 2:30-4:00 PM
    • Fit Kids from 3:00-4:00 PM
  • MONDAY
    • Can’t Stop Me- Rock Steady Boxing from 11:30-12:30 PM
    • Sled Hockey 6:15-7:15 pm, (time varies, October 30th-March 30th)
  • TUESDAY
    • Drums Alive – Drummercise from 10:15-11:15 AM
    • Can’t Stop Me- PD Exercise from 11:30-12:30 PM
  • WEDNESDAY
    • Can’t Stop Me- Rock Steady Boxing from 11:30-12:30 PM
    • Adaptive and Para Strength and Conditioning from 6:00-7:00 PM
  • THURSDAY
    • Drums Alive -Drummercise  from 10:00 – 11:00 pm
    • Can’t Stop Me- PD Exercise from 11:30-12:30 PM
  • SATURDAY
    • Sled Hockey. 9:00-10:00 am (time varies, October 30th-March 30th)

WINTER  2 2024 Programs / Jan. 14 thru March 7, 2024

  • SUNDAY:
    • Wheelchair Team Handball from 1:00-2:30 PM
    • Adaptive Mix (Floor Hockey, Basketball, Soccer) from 1:00-2:30 PM
    • Adaptive and Para Pickleball from 2:30-4:00 PM
    • Fit Kids from 3:00-4:00 PM
  • MONDAY
    • Can’t Stop Me- Rock Steady Boxing from 11:30-12:30 PM
    • Sled Hockey 6:15-7:15 pm, (time varies, October 30th-March 30th)
  • TUESDAY
    • Drums Alive – Drummercise from 10:15-11:15 AM
    • Can’t Stop Me- PD Exercise from 11:30-12:30 PM
  • WEDNESDAY
    • Can’t Stop Me- Rock Steady Boxing from 11:30-12:30 PM
    • Adaptive and Para Strength and Conditioning from 6:00-7:00 PM
  • THURSDAY
    • Drums Alive -Drummercise  from 10:00 – 11:00 pm
    • Can’t Stop Me- PD Exercise from 11:30-12:30 PM
    • Brain and Body Fitness from 2:30-3:30 PM (Feb. 15 thru April 18)
  • SATURDAY
    • Sled Hockey. 9:00-10:00 am (time varies, Oct. 30 thru March 30)

Who might enjoy our programs

SPECIALIZED EXERCISE PROGRAMS
Our Specialized Exercise Programs are designed to address the challenges specific to different diseases and disabilities. These programs are based on therapeutic exercises that have been shown to improve function in addition to cardio, strength and flexibility. With all of our programs we are able to adapt to your specific physical abilities. Our community based assistive exercise programs provide individual assistance if needed—just let us know you need a mentor.
STAR Center currently offers specialized exercise programs for those who have Parkinson’s Disease.
STAR will be adding more programs in the coming year. If you have a specific request for a program please let us know.
Individuals with the following challenges may find PARA SPORTS AND RECREATION appropriate for them:
  • Amputation
  • Balance challenges
  • Blindness / visual impairment
  • Cerebral palsy
  • Congenital limb issues
  • Connective tissue disorders
  • Leg length discrepancy
  • Muscular dystrophy
  • Multiple sclerosis
  • Osteogenesis imperfecta
  • Parkinson’s disease
  • Post trauma limb dysfunction
  • Post-stroke challenges
  • Spinal cord injury
  • Spina bifida
  • Visual impairments
  • Neuromuscular dysfunction
  • Arthritis
Individuals with the following challenges may find ADAPTIVE RECREATION PROGRAMS an appropriate fit for them:
  • Autism spectrum
  • Balance challenges
  • Cognitive impairment
  • Down syndrome
  • Learning disability
  • Low muscle tone
  • Motor dyspraxia
  • Motor programming challenges
  • Sensory integration challenges
  • Traumatic Brain injuries
  • Other congenital syndromes
Who we serve

We serve people with disabilities, chronic conditions, or those recovering from strokes and accidents. The STAR Center offers a variety of all-inclusive programs, allowing community members to benefit through participation. Every individual will have the opportunity to choose what type of programming—community-based assistive exercise, adaptive programming, inclusion programming, or traditional programming—best suits their needs. 

Youth

STAR Center fitness programs and activities offer young people fun, fulfilling opportunities to reach their full potential and live their healthiest lives. Our adaptive recreation programs introduce youth to new activities that may become life-long passions. Here, youth can stay active, try new things, make new friends, and just have fun.

Adults and seniors

At the STAR Center, all adults and senior citizens can discover programs and activities that satisfy their exact needs and preferences. Plus, expert assistance in every program ensures maximum benefit and enjoyment!

Veterans

The STAR Center offers rewarding, therapeutic activities for veterans of all ages and abilities—Wounded Warriors, War fighters and veterans experiencing PTSD, social isolation and other conditions. We’re honored to help veterans support their overall wellbeing with Veterans fitness programs, para sports, adaptive recreation, and more.

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