Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. Who can participate: Any adult […]
35 events found.
Specialized Exercise Programs
Events
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4 events,This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications […] This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. Who can participate: All individuals with Parkinson’s Disease regardless […] |
4 events,Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] |
4 events,Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […] This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […] |
4 events,Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications […] Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. Scholarships are available. No one will be denied participation due to financial concerns. What to bring: Water bottle Sweat towel Comfortable […] |
1 event,This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn […] |
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5 events,Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […] This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […] |
4 events,Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] |
4 events,Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […] This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […] |
4 events,Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. Scholarships are available. No one will be denied participation due to financial concerns. Veterans with a disability are able to participate […] https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] |
1 event,This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […] |
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Featured
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Featured
Join us for the 3rd Annual Parkinson's Walk and Awareness Event on Saturday, May 10th from 10:00-2:00 pm at the Myrick Park Shelter- sponsored by Overhead Door of the 7 Rivers Region. The STAR Center will be putting on this event to raise awareness for Parkinson's Disease in our community. Donations will support STAR Center Parkinson's […] |
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4 events,Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […] This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […] |
4 events,Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. Scholarships are available. No one will be denied participation due to financial concerns. Veterans with a disability are able to participate […] https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] |
4 events,Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […] This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […] |
4 events,Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] |
1 event,This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […] |
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4 events,Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […] This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […] |
4 events,Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] |
4 events,Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […] This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […] |
4 events,Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. Scholarships are available. No one will be denied participation due to financial concerns. Veterans with a disability are able to participate […] https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […] Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […] |
1 event,This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […] |
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