Who can participate in Get Moving: Exercise for Beginners?:

Anyone who is a beginner to exercise! Thus program is open to anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently, use assistive devices, or wheelchairs.

Financial assistance is available. No one will be denied participation due to financial concerns.

Eligibility and Criteria:

• 18+, co-ed
• Designed for individuals of all abilities
• Participants must be able to follow directions from the lead facilitator.
  • If participants need assistance with following directions, a support staff must attend and assist the individual at the program.
  • If you need assistance finding support, please contact STAR. We may have 1:1 mentors available.
• Participants will be held to the STAR Center Code of Conduct

What to bring:

• Water bottle
• Comfortable clothing

The STAR Center provides all equipment necessary for each program.

Questions? info@starcenterlacrosse.org or 608-797-6295

In case of inclement weather, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.