Anyone is able to participate in Tai Chi. This program is non-competitive and takes into consideration your physical condition, age, and ability. Tai Chi can be done in a group setting or individually on your own time.

Who can participate in Tai Chi?

Anyone, 18+, who has a disability or impairment to physical activity. This program is co-ed. Possible diagnoses may include:

• Spina bifida
• Spinal cord injury
• Cerebral palsy
• Congenital limb issues
• Amputations
• Leg length discrepancy
• Short stature
• Muscular dystrophy
• Parkinson’s disease
• Multiple sclerosis
• Motor dyspraxia
• Limited range of motion
• Balance issues
• Post stroke
• Blind or visual impairment
• Intellectual disability
• Cognitive impairment
• Developmental disability

Individuals may ambulate independently or use assistive devices or wheelchairs.

Eligibility and Criteria:

• 18+, co-ed
• Designed for individuals of all abilities
• Participants must be able to follow directions from the lead facilitator. 
  • If participants need assistance with following directions, a support staff must attend and assist the individual at the program.
  • If you need assistance finding support, please contact STAR. We may have 1:1 mentors available. 
• Participants will be held to the STAR Center Code of Conduct