A great variety of programs for all
Specialized Exercise Programs, Para Sports, and Adaptive Recreation programs provide all necessary equipment and coaching. Inclusion programs are open to all in the greater Coulee Region. Scholarships are available—no one will be denied participation due to lack of funding. All programs are open to all ages and are co-educational. Veterans participate for free.
Not sure if a program is a good fit for you? Try it for a day for FREE! Dare to try something new. We offer a money back guarantee. If we can not adapt an activity so you can participate, we will refund your registration fee.
After registering online, please make sure to download the “TeamSnap” app. This is how you will view the schedule and communicate with your coach and teammates.
Winter 2 2024 Programs / January 14 through March 7, 2024 (PD Programs begin January 8th)
- SUNDAY:
- Wheelchair Team Handball from 1:00-2:30 PM
- Adaptive Mix (Floor Hockey, Basketball, Soccer) from 1:00-2:30 PM
- Adaptive and Para Pickleball from 2:30-4:00 PM
- Fit Kids from 3:00-4:00 PM
- MONDAY
- Chair One Fitness from 10:00-11:00 AM (Jan 22nd-March 7th)
- Can’t Stop Me- Rock Steady Boxing from 11:30-12:30 PM
- Sled Hockey 6:15-7:15 pm, (time varies, October 30th-March 30th)
- TUESDAY
- Drums Alive – Drummercise from 10:15-11:15 AM
- Can’t Stop Me- PD Exercise from 11:30-12:30 PM
- WEDNESDAY
- Chair One Fitness from 10:00-11:00 AM (Jan 22nd-March 7th)
- Can’t Stop Me- Rock Steady Boxing from 11:30-12:30 PM
- Adaptive and Para Strength and Conditioning from 6:00-7:00 PM
- THURSDAY
- Drums Alive -Drummercise from 10:15-11:15 AM
- Can’t Stop Me- PD Exercise from 11:30-12:30 PM
- Brain and Body Fitness from 2:30-3:30 PM (Feb. 15 thru April 18)
- SATURDAY
- Sled Hockey. 9:00-10:00 am (time varies, Oct. 30 thru March 30)
Spring 2024 Programs / March 17th-May 16th 2024
- SUNDAY:
- Wheelchair Lacrosse from 1:00-2:30 PM
- Adaptive Soccer from 1:00-2:30 PM
- Adaptive and Para Tennis from 2:30-4:00 PM
- Fit Kids from 3:00-4:00 PM
- MONDAY
- Can’t Stop Me- Rock Steady Boxing from 11:30-12:30 PM
- Sled Hockey 6:15-7:15 pm, (time varies, October 30th-March 30th)
- TUESDAY
- Drums Alive – Drummercise from 10:15-11:15 AM
- Can’t Stop Me- PD Exercise from 11:30-12:30 PM
- WEDNESDAY
- Can’t Stop Me- Rock Steady Boxing from 11:30-12:30 PM
- Adaptive and Para Strength and Conditioning from 6:00-7:00 PM
- THURSDAY
- Drums Alive -Drummercise from 10:15-11:15 AM
- Can’t Stop Me- PD Exercise from 11:30-12:30 PM
- Brain and Body Fitness from 2:30-3:30 PM (Feb. 15 thru April 18)
- SATURDAY
- Sled Hockey. 9:00-10:00 am (time varies, Oct. 30 thru March 30)
Who might enjoy our programs
- Amputation
- Balance challenges
- Blindness / visual impairment
- Cerebral palsy
- Congenital limb issues
- Connective tissue disorders
- Leg length discrepancy
- Muscular dystrophy
- Multiple sclerosis
- Osteogenesis imperfecta
- Parkinson’s disease
- Post trauma limb dysfunction
- Post-stroke challenges
- Spinal cord injury
- Spina bifida
- Visual impairments
- Neuromuscular dysfunction
- Arthritis
- Autism spectrum
- Balance challenges
- Cognitive impairment
- Down syndrome
- Learning disability
- Low muscle tone
- Motor dyspraxia
- Motor programming challenges
- Sensory integration challenges
- Traumatic Brain injuries
- Other congenital syndromes
We serve people with disabilities, chronic conditions, or those recovering from strokes and accidents. The STAR Center offers a variety of all-inclusive programs, allowing community members to benefit through participation. Every individual will have the opportunity to choose what type of programming—community-based assistive exercise, adaptive programming, inclusion programming, or traditional programming—best suits their needs.
Youth
STAR Center fitness programs and activities offer young people fun, fulfilling opportunities to reach their full potential and live their healthiest lives. Our adaptive recreation programs introduce youth to new activities that may become life-long passions. Here, youth can stay active, try new things, make new friends, and just have fun.
Adults and seniors
At the STAR Center, all adults and senior citizens can discover programs and activities that satisfy their exact needs and preferences. Plus, expert assistance in every program ensures maximum benefit and enjoyment!
Veterans
The STAR Center offers rewarding, therapeutic activities for veterans of all ages and abilities—Wounded Warriors, War fighters and veterans experiencing PTSD, social isolation and other conditions. We’re honored to help veterans support their overall wellbeing with Veterans fitness programs, para sports, adaptive recreation, and more.
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