Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be available for those who need it. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s […]
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. […]
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. […]
Who can participate: Individuals 12+ are able to participate in this program. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is […]
Who can participate: Current grades K-5. Special consideration given to middle school students. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Motor dyspraxia Sensory integration challenges Balance challenges Motor programming challenges Down Syndrome Autism Spectrum Learning disabilities Cognitive impairments Low muscle tone Other congenital […]
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
What is Inclusive Boxing? This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing interventions such as heavy bag, focus mitts, and reflex bag. Strength, endurance, balance, and flexibility training will be incorporated throughout for an all encompassing group […]
Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking […]
Want to come hangout at the STAR center with other members? Join us at our STAR Social for some fun and games! This program is open to individuals of all […]
Who can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
