This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and modified exercise for joint and back limitations. Who can participate in Ease into Movement: Back, Shoulder, and […]
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
STAR is closed for the holiday!
STAR is closed for the holiday!
STAR is closed for the holiday!
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
STAR is closed for the holiday!
STAR is closed for the holiday!
STAR is closed for the holiday!
Who can participate: Individuals 12+ are able to participate in this program. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Motor dyspraxia Sensory integration challenges Balance challenges Motor programming challenges Down Syndrome Autism Spectrum Learning disabilities Cognitive impairments Low muscle tone Other congenital syndromes […]
