Who can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial Assistance is available. No one will be denied participation due […]
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program level is intended to serve individuals who are assessed by the program coordinator as a level 3 or […]
Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial assistance is available. No one will be denied participation due […]
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. […]
What is TIME: Stroke and Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions. This program will count towards the 3 specialized exercise class limit. Financial […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be available for those who need it. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s […]
Who can participate in STAR Strong: Strength and Conditioning Section 1?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently, use assistive devices, or wheelchairs. Financial assistance is available. No one will be denied participation due to financial concerns. Eligibility […]
Who can participate in STAR Strong: Strength and Conditioning Section 2? Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently, use assistive devices, or wheelchairs. Financial assistance is available. No one will be denied participation due to financial concerns. Eligibility […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be available for those who need it. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s […]
This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […]
This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and modified exercise for joint and back limitations. Who can participate in Ease into Movement: Back, Shoulder, and […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be available for those who need it. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s […]
Who can participate in wheelchair lacrosse? Anyone, youth and adult, who has a mobility challenge. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion Balance issues Post stroke Blind and visual impairment […]
Who can participate in the Adaptive Flag Football program? Individuals 12+ are able to participate in this program. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Motor dyspraxia Sensory integration challenges Balance challenges Motor programming challenges Down Syndrome Autism Spectrum Learning disabilities Cognitive impairments […]
What is Inclusive Pickleball / Tennis? You have the choice between Pickleball or Tennis- feel free to change each week! Both of these sports are inclusive and will allow you to play against your friends and family with and without disabilities. Improve hand-eye coordination, basic racquet skills, and connect with other individuals who love the game […]
