STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with visual impairments who are 18+. Participants in this group exercise fitness program will increase their strength, endurance, and overall well-being. Who can participate in Guided Movement: Strength and Endurance for Visual Impairment? Any individual with a visual impairment is invited to participate. Adaptations and modifications will be available for […]
Longfellow Middle School
1900 Denton St, La Crosse, WI, United States
Who can participate in the Adaptive Football program? Individuals 12+ are able to participate in this program. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Motor dyspraxia Sensory integration challenges Balance challenges Motor programming challenges Down Syndrome Autism Spectrum Learning disabilities Cognitive impairments Low […]
Longfellow Middle School
1900 Denton St, La Crosse, WI, United States
Who can participate in wheelchair lacrosse? Anyone, youth and adult, who has a mobility challenge. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion Balance issues Post stroke Blind and visual impairment […]
Longfellow Middle School
1900 Denton St, La Crosse, WI, United States
Who can participate: Current grades K-5. Special consideration given to middle school students. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Motor dyspraxia Sensory integration challenges Balance challenges Motor programming challenges Down Syndrome Autism Spectrum Learning disabilities Cognitive impairments Low muscle tone Other congenital […]
Longfellow Middle School
1900 Denton St, La Crosse, WI, United States
Who can participate in Inclusive Tennis? Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no programs occurring. Please note: assistance from staff or volunteers may not always be available during open gym times. If you need assistance, bring a caregiver […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. Who can participate: Any adult […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. Who can participate: All individuals with Parkinson’s Disease regardless […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Inclusive Boxing? This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing interventions such as heavy bag, focus mitts, and reflex bag. Strength, endurance, balance, and flexibility training will be incorporated throughout for an all encompassing group […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and modified exercise for joint and back limitations. Who can participate in Ease into Movement: Back, Shoulder, and […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to come hangout at the STAR center with other members? Join us at our STAR Social for some fun and games! This program is open to individuals of all ages and abilities. This is a STAR Center member only program. STAR Social will focus on a different intervention each program including esports, crafts, board games, puzzles, […]
