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Functional Strength (50+)

Concordia Ballroom 1129 La Crosse St, La Crosse, WI, United States

Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]

$40
Event Series Chair One Fitness

Chair One Fitness

Concordia Ballroom 1129 La Crosse St, La Crosse, WI, United States

Chair One Fitness and Drummercise will share program fees. Chair one fitness will occur on Tuesdays and Drummercise on Thursdays. Who can participate: Chair One Fitness is open to individuals […]

$40
Event Series Brain & Body Fitness

Brain & Body Fitness

Concordia Ballroom 1129 La Crosse St, La Crosse, WI, United States

What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]

Functional Strength (50+)

Concordia Ballroom 1129 La Crosse St, La Crosse, WI, United States

Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]

$40

Functional Strength (50+)

Concordia Ballroom 1129 La Crosse St, La Crosse, WI, United States

Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]

$40
Event Series Chair One Fitness

Chair One Fitness

Concordia Ballroom 1129 La Crosse St, La Crosse, WI, United States

Chair One Fitness and Drummercise will share program fees. Chair one fitness will occur on Tuesdays and Drummercise on Thursdays. Who can participate: Chair One Fitness is open to individuals […]

$40