Who can participate:

This program is for individuals age 60+ who currently exercise less than 60 minutes per week and have fallen less than twice within the past year. Individuals in this program do not use walkers indoors and are without a diagnosed cognitive disorder. This program is co-ed

Scholarships are available. No one will be denied participation due to financial concerns.

Veterans with a disability are able to participate in STAR programs for free.

What to bring:

• Water bottle
• Comfortable clothing
• Participant manual (given out at the first class)
• Parent or care partner is welcome to attend.

The STAR Center provides all equipment necessary for each program.

COVID-19 disclaimer

The STAR Association follows CDC, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks, social distancing and proper hand washing will be required at all STAR programs.

Questions? info@starcenterlacrosse.org or 608-797-6295

In case of inclement weather, the STAR Association reserves the right to cancel a session. Participants will be notified via Playbook.