Wednesday from 4:30-5:30 pm
4 Week Session: April 9th- April 30th

This program is designed for all individuals. Participants in this group yoga class will increase their flexibility, mobility, breathing techniques, and overall well-being.

Who can participate:

Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be available for those who need it.

• Spina bifida
• Spinal cord injury
• Cerebral palsy
• Congenital limb issues
• Amputations
• Leg length discrepancy
• Short stature
• Muscular dystrophy
• Parkinson’s disease
• Multiple sclerosis
• Motor dyspraxia
• Limited range of motion
• Balance issues
• Post stroke
• Blind and visual impairment
• Down syndrome
• Autism spectrum
• Learning disabilities
• Cognitive impairments
• Low muscle tone
• Other congenital syndromes

Individuals may ambulate independently, or use assistive devices, or wheelchairs.

No one will be denied participation due to financial concerns.

What to bring:

• Water bottle
• Comfortable clothing
• Parent or care partner is welcome to attend

The STAR Center provides all equipment necessary for each program.

COVID-19 disclaimer

The STAR Association follows CDC, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks, social distancing and proper hand washing will be required at all STAR programs.

Questions? info@starcenterlacrosse.org or 608-797-6295

In case of inclement weather, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline.