Chair One Fitness is a fun chair-based dance fitness program with activities of daily living incorporated into cool dance moves. Therapeutic Recreation students from UW-La Crosse will keep you moving and smiling throughout the class.

Who can participate:

Individuals of any age and ability level. Wheelchair and ambulatory.

Scholarships are available. No one will be denied participation due to financial concerns.

Veterans with a disability are able to participate in STAR programs for free.

What to bring:

• Water bottle
• Sweat towel
• Comfortable clothing
• Shoes suitable for activity
• Care partners are welcome to attend and participate with you, at no extra cost

The STAR Center provides all equipment necessary for each program.

COVID-19 disclaimer

The STAR Association follows CDC, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks, social distancing and proper hand washing will be required at all STAR programs.

Questions? info@starcenterlacrosse.org or 608-797-6295

In case of inclement weather, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.