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Call the STAR HOTLINE at 608-305-4601 for updated program cancellations due to the weather.

Event Series STAR Social (Member Only)

STAR Social (Member Only)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Want to come hangout at the STAR center with other members? Join us at our STAR Social for some fun and games! This program is open to individuals of all ages and abilities. This is a STAR Center member only program. STAR Social will focus on a different intervention each program including esports, crafts, board games, puzzles, […]

Event Series PD Exercise Mixed

PD Exercise Mixed

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, posture, strength, or overall function. This class will be a mix of the two levels allowing individuals levels 1-4 to […]

Event Series Chair One Fitness Section 1

Chair One Fitness Section 1

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Chair One Fitness is open to individuals of all abilities 18+.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial Assistance is available. No one will be denied participation due […]

PD Exercise (3-4)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program level is intended to serve individuals who are assessed by the program coordinator as a level 3 or […]

PD Exercise (1-2)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. […]

Event Series NeuroFit: Neurological Conditions

TIME: Neurological Conditions

STAR Center 1011 La Crosse St, La Crosse, WI, United States

What is TIME: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions. This program will count towards the 3 specialized exercise class limit. Financial assistance is […]

Event Series Brain and Body Fitness

Brain and Body Fitness

STAR Center 1011 La Crosse St, La Crosse, WI, United States

What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. […]

Event Series Inclusive Yoga

Inclusive Yoga

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be available for those who need it. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s […]

Event Series Boccia

Boccia

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion Balance issues […]

Event Series PD Exercise Mixed

PD Exercise Mixed

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, posture, strength, or overall function. This class will be a mix of the two levels allowing individuals levels 1-4 to […]

Event Series Chair One Fitness Section 2

Chair One Fitness Section 2

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Chair One Fitness is open to individuals of all abilities 18+.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial Assistance is available. No one will be denied participation due […]

PD Exercise (3-4)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program level is intended to serve individuals who are assessed by the program coordinator as a level 3 or […]