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PD Exercise (1-2)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone, rigidity, and overall function. This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. […]

TIME: Neurological Conditions

STAR Center 1011 La Crosse St, La Crosse, WI, United States

What is TIME: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions. This program will count towards the 3 specialized exercise class limit. Financial assistance is […]

Event Series OPEN GYM

OPEN GYM

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no programs occurring. Please note: assistance from staff or volunteers may not always be available during open gym times. If you need assistance, bring a caregiver […]

Connect and Move: Fibromyalgia and Connective Tissue

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. Who can participate in Connect and Move: Fibromyalgia and Connective Tissue? Any individual with fibromyalgia and/or connective tissue disorder is invited to participate in Connect and […]

STAR Strong: Strength and Conditioning

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate in STAR Strong-Strength and Conditioning?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently, use assistive devices, or wheelchairs. Financial assistance is available. No one will be denied participation due to financial concerns. Eligibility and Criteria: 12+, […]

Event Series OPEN GYM

OPEN GYM

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no programs occurring. Please note: assistance from staff or volunteers may not always be available during open gym times. If you need assistance, bring a caregiver […]

Fresh STARt: Introduction to the STAR Center

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […]

Guided Movement: Strength and Endurance for Visual Impairment

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program is designed for individuals with visual impairments who are 18+. Participants in this group exercise fitness program will increase their strength, endurance, and overall well-being. Who can participate in Guided Movement: Strength and Endurance for Visual Impairment? Any individual with a visual impairment is invited to participate. Adaptations and modifications will be available for […]

Event Series Shooting STARS: Fit Kids

Shooting STARS: Fit Kids

Central High School 1801 Losey Blvd S, La Crosse, United States

Who can participate: Current grades K-5. Special consideration given to middle school students. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Motor dyspraxia Sensory integration challenges Balance challenges Motor programming challenges Down Syndrome Autism Spectrum Learning disabilities Cognitive impairments Low muscle tone Other congenital […]

Event Series Wheelchair Lacrosse

Wheelchair Lacrosse

Central High School 1801 Losey Blvd S, La Crosse, United States

Who can participate in wheelchair lacrosse? Anyone, youth and adult, who has a mobility challenge. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion Balance issues Post stroke Blind and visual impairment […]

Event Series Adaptive Kickball

Adaptive Kickball

Central High School 1801 Losey Blvd S, La Crosse, United States

Who can participate in the Adaptive Kickball program? Individuals 12+ are able to participate in this program. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Motor dyspraxia Sensory integration challenges Balance challenges Motor programming challenges Down Syndrome Autism Spectrum Learning disabilities Cognitive impairments Low […]

OPEN GYM

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no programs occurring. Please note: assistance from staff or volunteers may not always be available during open gym times. If you need assistance, bring a caregiver […]

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