STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is NeuroFit: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions. Who can participate in NeuroFit: Neurological Conditions? Any adult with a neurological disease or condition […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. Who can participate in Connect and Move: Fibromyalgia and Connective Tissue? Any individual with fibromyalgia and/or connective tissue disorder is invited to participate in Connect and […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with intellectual and developmental disabilities who are 16+. Participants in this program will work on developing gross motor and coordination through sport skills, games, and other physical activities. Individuals will learn fundamental sport skills and teamwork skills while enhancing their balance, strength, endurance, locomotor, and coordination. Who can participate in Strength […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is open to individuals of all abilities 18+. This is a STAR Center member only program. Participants in this program will engage in flexibility interventions and exercises to restore, renew, and strengthen muscles. Seated, standing, and floor options will be available. Who can participate in STAR Flex? Anyone, 18+ that is a STAR Center member. This program […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. Scholarships are available. No one will be denied participation due to financial concerns. What to bring: Water bottle Sweat towel Comfortable […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. Who can participate: All individuals with Parkinson’s Disease regardless […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is NeuroFit: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions. Who can participate in NeuroFit: Neurological Conditions? Any adult with a neurological disease or condition […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. Who can participate in Connect and Move: Fibromyalgia and Connective Tissue? Any individual with fibromyalgia and/or connective tissue disorder is invited to participate in Connect and […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with visual impairments who are 18+. Participants in this group exercise fitness program will increase their strength, endurance, and overall well-being. Who can participate in Guided Movement: Strength and Endurance for Visual Impairment? Any individual with a visual impairment is invited to participate. Adaptations and modifications will be available for […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […]
