This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. […]
Who can participate in STAR Strong-Strength and Conditioning?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may […]
This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn […]
This program is designed for individuals with visual impairments who are 18+. Participants in this group exercise fitness program will increase their strength, endurance, and overall well-being. Who can participate […]
KAYAKS MUST BE RESERVED EACH WEEK USING THE LINK BELOW. PLEASE CONTACT START IF YOU NEED ASSISTANCE. 608-797-6295 or info@starcenterlacrosse.org Adaptive Kayaking is a program of the North American Squirrel […]
Who can participate: Current grades K-5. Special consideration given to middle school students. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program […]
Who can participate in wheelchair lacrosse? Anyone, youth and adult, who has a mobility challenge. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations […]
Who can participate in the Adaptive Kickball program? Individuals 12+ are able to participate in this program. Anyone who has a mobility or cognitive challenge that makes participation in traditional […]
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
