The PALS Program is an evidence-based program designed to help older adults who are sedentary become more active. This in-person program is followed by 10 weeks of remote coaching.
Keep Moving PD Exercise is an exercise class designed specifically to address the common symptoms associated with Parkinson’s Disease, including rigidity, tone, balance, posture, and gait. This program will include PWR! Moves and other PD specific exercises.
No music experience is necessary. This program will follow Drums Alive curriculum and will include cardio drumming, boomwhackers, rhythm work, and voice activation in order to challenge the cognitive and vocal symptoms associated with Parkinson’s Disease.
Come and enjoy your Sunday afternoons out on the water with your family and friends. Let's get moving together!
Continue with track and field through the summer- let's get moving together!
Come and learn the lifelong sport of tennis- perfect to play alongside your friends and family.
Join us in playing an old fashioned game of kickball- let's get moving together!
Whether you are trying something new or participating in a lifelong hobby, boxing is sure to be tons of fun. This program will follow Rock Steady Boxing curriculum and will assist individuals with PD in developing strength, agility, balance, and decrease rigidity and tone.
Join us for a fun and competitive sport- wheelchair team handball! This program is open to new and experienced players.
Keep Moving PD Exercise is an exercise class designed specifically to address the common symptoms associated with Parkinson’s Disease, including rigidity, tone, balance, posture, and gait. This program will include PWR! Moves and other PD specific exercises.
No music experience is necessary. This program will follow Drums Alive curriculum and will include cardio drumming, boomwhackers, rhythm work, and voice activation in order to challenge the cognitive and vocal symptoms associated with Parkinson’s Disease.
