Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be […]
This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn […]
This program is designed for individuals with visual impairments who are 18+. Participants in this group exercise fitness program will increase their strength, endurance, and overall well-being. Who can participate […]
This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group […]
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
STAR is closed for the holiday!
STAR is closed for the holiday!
STAR is closed for the holiday!
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
STAR is closed for the holiday!
STAR is closed for the holiday!
STAR is closed for the holiday!
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
