Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Sled Hockey practice begins October 5th. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Mondays from 6:15-7:15 pm at Green Island Who can participate? […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury […]
Practice Information Sled Hockey practice begins October 5th, 2024. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Ice Rink Mondays from 6:15-7:15 pm at Green Island […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Sled Hockey practice begins October 5th. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Mondays from 6:15-7:15 pm at Green Island Who can participate? […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Sled Hockey practice begins October 5th. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Mondays from 6:15-7:15 pm at Green Island Who can participate? […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury […]
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
