Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in Intermediate Tennis? This program is open to individuals of all ages and abilities. Individuals may ambulate independently, or use assistive devices, or wheelchairs. Skill/Experience Players should […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Inclusive Boxing? This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in Inclusive Tennis? Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Financial assistance […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is TIME: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate in STAR Strong-Strength and Conditioning?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that is looking to advance their powerlifting and conditioning. This program is co-ed. Spina bifida Spinal […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Join us for Inclusive Handball. This is a fast paced sport working on teamwork, endurance, passing, and coordination! Who can participate? Anyone, youth and adult, who has a mobility or […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Join us for a new program- Power Soccer!! This sport is fast paced and you will have the opportunity to practice skills and learn the rules of the game. Who […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Come play a new and exciting sport of Pickleball. This sport is truly inclusive and will allow you to play against your friends and family with and without disabilities. Improve […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is TIME: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate in STAR Strong-Strength and Conditioning?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with visual impairments who are 18+. Participants in this group exercise fitness program will increase their strength, endurance, and overall well-being. Who can participate […]
Features Sports Bar and Grill
504 N Holmen Dr, Holmen, WI
Save the date for the 2nd Annual STAR Center Bag Toss Tournament and Fundraiser. Join us for a fun day of playing the classic Midwest game of Bag Toss with […]
Lake Neshonoc
1050 E Tilson St, West Salem, WI, United States
KAYAKS MUST BE RESERVED EACH WEEK USING THE LINK BELOW. PLEASE CONTACT START IF YOU NEED ASSISTANCE. 608-797-6295 or info@starcenterlacrosse.org Adaptive Kayaking is a program of the North American Squirrel […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate: Current grades K-5. Special consideration given to middle school students. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in Intermediate Tennis? This program is open to individuals of all ages and abilities. Individuals may ambulate independently, or use assistive devices, or wheelchairs. Skill/Experience Players should […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in wheelchair lacrosse? Anyone, youth and adult, who has a mobility challenge. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in the Adaptive Kickball program? Individuals 12+ are able to participate in this program. Anyone who has a mobility or cognitive challenge that makes participation in traditional […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Inclusive Boxing? This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in Inclusive Tennis? Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Financial assistance […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is TIME: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate in STAR Strong-Strength and Conditioning?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that is looking to advance their powerlifting and conditioning. This program is co-ed. Spina bifida Spinal […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Join us for Inclusive Handball. This is a fast paced sport working on teamwork, endurance, passing, and coordination! Who can participate? Anyone, youth and adult, who has a mobility or […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Join us for a new program- Power Soccer!! This sport is fast paced and you will have the opportunity to practice skills and learn the rules of the game. Who […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Come play a new and exciting sport of Pickleball. This sport is truly inclusive and will allow you to play against your friends and family with and without disabilities. Improve […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is TIME: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate in STAR Strong-Strength and Conditioning?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with visual impairments who are 18+. Participants in this group exercise fitness program will increase their strength, endurance, and overall well-being. Who can participate […]
Lake Neshonoc
1050 E Tilson St, West Salem, WI, United States
KAYAKS MUST BE RESERVED EACH WEEK USING THE LINK BELOW. PLEASE CONTACT START IF YOU NEED ASSISTANCE. 608-797-6295 or info@starcenterlacrosse.org Adaptive Kayaking is a program of the North American Squirrel […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate: Current grades K-5. Special consideration given to middle school students. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in Intermediate Tennis? This program is open to individuals of all ages and abilities. Individuals may ambulate independently, or use assistive devices, or wheelchairs. Skill/Experience Players should […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in wheelchair lacrosse? Anyone, youth and adult, who has a mobility challenge. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in the Adaptive Kickball program? Individuals 12+ are able to participate in this program. Anyone who has a mobility or cognitive challenge that makes participation in traditional […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is Inclusive Boxing? This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury […]
Central High School
1801 Losey Blvd S, La Crosse, United States
Who can participate in Inclusive Tennis? Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Financial assistance […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Chair One Fitness is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+. Modifications will be made for individuals as necessary. Individuals do not need music experience to participate […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
What is TIME: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Who can participate in STAR Strong-Strength and Conditioning?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no […]
STAR Center
1011 La Crosse St, La Crosse, WI, United States
Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]