Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be available for those who need it. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s […]
This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […]
This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and modified exercise for joint and back limitations. Who can participate in Ease into Movement: Back, Shoulder, and […]
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
STAR is closed for the holiday!
STAR is closed for the holiday!
STAR is closed for the holiday!
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
There will be no classes- Please join us for open gym time from 9:00-5:00 pm!
STAR is closed for the holiday!
STAR is closed for the holiday!
STAR is closed for the holiday!
