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Can’t Stop Me- PD Exercise (Level 3-4)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications […]

Drums Alive- Drummercise Section 1

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. Scholarships are available. No one will be denied participation due to financial concerns. What to bring: Water bottle Sweat towel Comfortable […]

Can’t Stop Me- PD Exercise (Level 1-2)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. Who can participate: All individuals with Parkinson’s Disease regardless […]

STAR Strong: Strength and Conditioning

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion Balance issues […]

Event Series Functional Strength (50+)

Functional Strength (50+)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. Who can participate: Any adult […]

Event Series Rock Steady Boxing (Level 3-4)

Rock Steady Boxing (Level 3-4)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications […]

Rock Steady Boxing (Level 1-2)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. Who can participate: All individuals with Parkinson’s Disease regardless […]

Event Series Brain and Body Fitness

Brain and Body Fitness

STAR Center 1011 La Crosse St, La Crosse, WI, United States

What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. […]

Event Series Boccia

Boccia

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion Balance issues […]

Power Lifting and Concept 2 Conditioning

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that is looking to advance their powerlifting and conditioning. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion […]

Event Series Chair One Fitness Section 2

Chair One Fitness Section 2

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Chair One Fitness is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. Scholarships are available. No one will be denied participation due to financial concerns. Veterans with a disability are able to participate […]

Can’t Stop Me- PD Exercise (Level 3-4)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications […]

Drums Alive- Drummercise Section 2

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. Scholarships are available. No one will be denied participation due to financial concerns. What to bring: Water bottle Sweat towel Comfortable […]