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Adaptive & Para Track and Field

Central High School 1801 Losey Blvd S, La Crosse, United States

Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion Balance issues […]

Event Series Chair One Fitness Section 1

Chair One Fitness Section 1

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Chair One Fitness is open to individuals of all abilities 18+.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial Assistance is available. No one will be denied participation due […]

Drums Alive- Drummercise Section 1

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial assistance is available. No one will be denied participation due […]

STAR Strong: Strength and Conditioning

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate in STAR Strong-Strength and Conditioning?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently, use assistive devices, or wheelchairs. Financial assistance is available. No one will be denied participation due to financial concerns. Eligibility and Criteria: 12+, […]

Fresh STARt: Introduction to the STAR Center

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […]

Power Lifting and Concept 2 Conditioning

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that is looking to advance their powerlifting and conditioning. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy Short stature Muscular dystrophy Parkinson’s disease Multiple sclerosis Motor dyspraxia Limited range of motion […]

Event Series Inclusive Handball

Inclusive Handball

Central High School 1801 Losey Blvd S, La Crosse, United States

Join us for Inclusive Handball. This is a fast paced sport working on teamwork, endurance, passing, and coordination! Who can participate? Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg […]

Event Series Inclusive Pickleball

Inclusive Pickleball

Central High School 1801 Losey Blvd S, La Crosse, United States

Come play a new and exciting sport of Pickleball. This sport is truly inclusive and will allow you to play against your friends and family with and without disabilities. Improve hand-eye coordination, basic racquet skills, and connect with other individuals who love the game of pickleball. Who can participate: Anyone, youth and adult, who has […]

Event Series Chair One Fitness Section 2

Chair One Fitness Section 2

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Chair One Fitness is open to individuals of all abilities 18+.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial Assistance is available. No one will be denied participation due […]

Drums Alive- Drummercise Section 2

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Drums Alive- Drummercise is open to individuals of all abilities 18+.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. This program will count towards the 3 specialized exercise class limit. Financial assistance is available. No one will be denied participation due […]

STAR Strong: Strength and Conditioning

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate in STAR Strong-Strength and Conditioning?: Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently, use assistive devices, or wheelchairs. Financial assistance is available. No one will be denied participation due to financial concerns. Eligibility and Criteria: 12+, […]

Fresh STARt: Introduction to the STAR Center

STAR Center 1011 La Crosse St, La Crosse, WI, United States

This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask […]

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