Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
Who can participate: All individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their […]
Sled Hockey practice begins October 5th. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Mondays from 6:15-7:15 pm at Green Island Who can participate? […]