Community Connections Center
1407 Saint Andrew St., La Crosse
The PALS Program is an evidence-based program designed to help older adults who are sedentary become more active. This in-person program is followed by 10 weeks of remote coaching.
Whether you are trying something new or participating in a lifelong hobby, boxing is sure to be tons of fun. This program will follow Rock Steady Boxing curriculum and will assist individuals with PD in developing strength, agility, balance, and decrease rigidity and tone.
Whether you are looking to stay in shape for your favorite sport or you are interested in learning how to live a healthy and active lifestyle; this class is for you!
