Chair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair, or wheelchair. You are sure to get a good work out and have while having fun! Visit this link to learn more.
Individuals of all ages and abilities are invited to participate in chair one fitness.
The STAR Center provides all equipment necessary for each program.
The STAR Association follows CDC, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks, social distancing and proper hand washing will be required at all STAR programs.
Questions? [email protected] or 608-797-6295
In case of inclement weather, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
