Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […]
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
What is NeuroFit: Neurological Conditions? This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will […]
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn […]
This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group […]
Wednesday from 4:30-5:30 pm 4 Week Session: April 9th- April 30th This program is designed for all individuals. Participants in this group yoga class will increase their flexibility, mobility, breathing […]
This program is designed for individuals with intellectual and developmental disabilities who are 16+. Participants in this program will work on developing gross motor and coordination through sport skills, games, and […]
Who can participate: Chair One Fitness is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […]
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
