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Event Series Sitting Volleyball

Sitting Volleyball

Central High School 1801 Losey Blvd S, La Crosse, United States

Who can participate: Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Spina bifida Spinal cord injury […]

Event Series Functional Strength (50+)

Functional Strength (50+)

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]

Event Series Brain & Body Fitness

Brain and Body Fitness

STAR Center 1011 La Crosse St, La Crosse, WI, United States

What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]

Event Series Inclusive Boxing

Inclusive Boxing

STAR Center 1011 La Crosse St, La Crosse, WI, United States

What is Inclusive Boxing? This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing […]

Event Series Chair One Fitness

Chair One Fitness Section 1

STAR Center 1011 La Crosse St, La Crosse, WI, United States

Who can participate: Chair One Fitness is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to […]