Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility. The movements utilized are functional- movements […]
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
Join us for an informational meeting to learn more about the new facility, registration, memberships, and new programs. All are welcome! Wednesday, January 22nd from 1:20-2:30 pm at STAR Center. […]
What is Brain & Body Fitness? Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase […]
This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated […]
Who can participate: Drums Alive- Drummercise is open to individuals of all ages and abilities. Modifications will be made for individuals as necessary. Individuals do not need music experience to […]
This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level, the participant must […]
Practice Information Sled Hockey practice begins October 5th, 2024. Starting in November- Practice Information: Saturdays from 9:00-10:00 am at Green Island Ice Rink Mondays from 6:15-7:15 pm at Green Island […]
The public is invited to attend the STAR Center Open House on Saturday, January 25th from 11:00-2:00 pm. Located at STAR Center / 1011 La Crosse Street, La Crosse, WI […]
Who can participate: Anyone, youth and adult, who has a mobility challenge. This program is co-ed. Spina bifida Spinal cord injury Cerebral palsy Congenital limb issues Amputations Leg length discrepancy […]
Who can participate: Current high school students and adults over the age of 18. Special consideration given to middle school students. Anyone who has a mobility or cognitive challenge that […]
