What is NeuroFit: Neurological Conditions?

This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions.

What makes NeuroFit different from other programs?

• Adaptive equipment and machines utilized during program
• Exercise techniques are specific to your diagnosis
• Transition time during programs are modified
• Support from university students and volunteers
• Modifications and progressions throughout program
• We take time to connect with you and the needs and goals you want to achieve in your health journey!

Who can participate in NeuroFit: Neurological Conditions?

Any adult with a neurological disease or condition is invited to participate in NeuroFit. Adaptations and modifications will be available for those who need it.

Eligibility and Criteria:

• All ages and abilities are welcome. 
• Designed for individuals with neurological conditions
• Individuals in this program must be able to participate independently with direction from the lead facilitator. 
  • If individuals need 1:1 assistance, a mentor or care partner must attend and assist the individual at the program.
  • If you need assistance finding support, please contact STAR. We may have 1:1 mentors available.
• Participants will be held to the STAR Center Code of Conduct.

You may be interested in this class if:

• Post-Stoke
• Multiple Sclerosis
• Myopathy
• Neuropathy
• Cerebral Palsy

What can I expect from NeuroFit: Neurological Conditions?

Join our NeuroFit class and experience diagnosis specific exercises to help improve your overall movement and quality of life.

You can expect:

• Aerobic Exercise
• Resistance Band Training
• Light Dumbbell Exercises
• Balance Training
• Flexibility Training
• Fun and Games
• Connection and Social Time