BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//STAR Center - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://starcenterlacrosse.org
X-WR-CALDESC:Events for STAR Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240307T101500
DTEND;TZID=America/Chicago:20240307T111500
DTSTAMP:20240228T205907Z
CREATED:20231213T222906Z
LAST-MODIFIED:20240228T205907Z
UID:10002242-1709806500-1709810100@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise/2024-03-07/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240306T113000
DTEND;TZID=America/Chicago:20240306T123000
DTSTAMP:20240415T222050Z
CREATED:20231213T222127Z
LAST-MODIFIED:20240415T222050Z
UID:10002121-1709724600-1709728200@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-4/2024-03-06/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240306T100000
DTEND;TZID=America/Chicago:20240306T110000
DTSTAMP:20240228T210216Z
CREATED:20231213T222631Z
LAST-MODIFIED:20240228T210216Z
UID:10002418-1709719200-1709722800@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:What is Chair One Fitness?\nChair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair\, or wheelchair.  You are sure to get a good work out and have while having fun! Visit this link to learn more. \nWho can participate in Chair One Fitness?\nIndividuals of all ages and abilities are invited to participate in chair one fitness. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-2/2024-03-06/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240305T113000
DTEND;TZID=America/Chicago:20240305T123000
DTSTAMP:20240228T205947Z
CREATED:20231213T222246Z
LAST-MODIFIED:20240228T205947Z
UID:10002101-1709638200-1709641800@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-7/2024-03-05/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240305T101500
DTEND;TZID=America/Chicago:20240305T111500
DTSTAMP:20240228T205907Z
CREATED:20231213T222906Z
LAST-MODIFIED:20240228T205907Z
UID:10002241-1709633700-1709637300@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise/2024-03-05/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240304T113000
DTEND;TZID=America/Chicago:20240304T123000
DTSTAMP:20240415T222050Z
CREATED:20231213T222127Z
LAST-MODIFIED:20240415T222050Z
UID:10002120-1709551800-1709555400@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-4/2024-03-04/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240304T100000
DTEND;TZID=America/Chicago:20240304T110000
DTSTAMP:20240228T210216Z
CREATED:20231213T222631Z
LAST-MODIFIED:20240228T210216Z
UID:10002417-1709546400-1709550000@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:What is Chair One Fitness?\nChair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair\, or wheelchair.  You are sure to get a good work out and have while having fun! Visit this link to learn more. \nWho can participate in Chair One Fitness?\nIndividuals of all ages and abilities are invited to participate in chair one fitness. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-2/2024-03-04/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240229T143000
DTEND;TZID=America/Chicago:20240229T153000
DTSTAMP:20231221T222401Z
CREATED:20231213T221719Z
LAST-MODIFIED:20231221T222401Z
UID:10002524-1709217000-1709220600@starcenterlacrosse.org
SUMMARY:Brain & Body Fitness
DESCRIPTION:What is Brain & Body Fitness?\nBrain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. An early intervention for dementia diagnosis\, this class is a non-threatening way to remain active in the community. Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe\, effective and a fun\, social program taught by trained facilitators. \nWho can participate in Brain & Body Fitness?\nAny adult with a diagnosis of mild cognitive impairment (MCI) or early-stage dementia. To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/brain-body-fitness/2024-02-29/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240229T113000
DTEND;TZID=America/Chicago:20240229T123000
DTSTAMP:20240228T205947Z
CREATED:20231213T222246Z
LAST-MODIFIED:20240228T205947Z
UID:10002100-1709206200-1709209800@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-7/2024-02-29/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240229T101500
DTEND;TZID=America/Chicago:20240229T111500
DTSTAMP:20240228T205907Z
CREATED:20231213T222906Z
LAST-MODIFIED:20240228T205907Z
UID:10002240-1709201700-1709205300@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise/2024-02-29/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240228T113000
DTEND;TZID=America/Chicago:20240228T123000
DTSTAMP:20240415T222050Z
CREATED:20231213T222127Z
LAST-MODIFIED:20240415T222050Z
UID:10002119-1709119800-1709123400@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-4/2024-02-28/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240228T100000
DTEND;TZID=America/Chicago:20240228T110000
DTSTAMP:20240228T210216Z
CREATED:20231213T222631Z
LAST-MODIFIED:20240228T210216Z
UID:10002416-1709114400-1709118000@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:What is Chair One Fitness?\nChair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair\, or wheelchair.  You are sure to get a good work out and have while having fun! Visit this link to learn more. \nWho can participate in Chair One Fitness?\nIndividuals of all ages and abilities are invited to participate in chair one fitness. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-2/2024-02-28/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240227T113000
DTEND;TZID=America/Chicago:20240227T123000
DTSTAMP:20240228T205947Z
CREATED:20231213T222246Z
LAST-MODIFIED:20240228T205947Z
UID:10002099-1709033400-1709037000@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-7/2024-02-27/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240227T101500
DTEND;TZID=America/Chicago:20240227T111500
DTSTAMP:20240228T205907Z
CREATED:20231213T222906Z
LAST-MODIFIED:20240228T205907Z
UID:10002239-1709028900-1709032500@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise/2024-02-27/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240226T113000
DTEND;TZID=America/Chicago:20240226T123000
DTSTAMP:20240415T222050Z
CREATED:20231213T222127Z
LAST-MODIFIED:20240415T222050Z
UID:10002118-1708947000-1708950600@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-4/2024-02-26/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240226T100000
DTEND;TZID=America/Chicago:20240226T110000
DTSTAMP:20240228T210216Z
CREATED:20231213T222631Z
LAST-MODIFIED:20240228T210216Z
UID:10002415-1708941600-1708945200@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:What is Chair One Fitness?\nChair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair\, or wheelchair.  You are sure to get a good work out and have while having fun! Visit this link to learn more. \nWho can participate in Chair One Fitness?\nIndividuals of all ages and abilities are invited to participate in chair one fitness. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-2/2024-02-26/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240222T143000
DTEND;TZID=America/Chicago:20240222T153000
DTSTAMP:20231221T222401Z
CREATED:20231213T221719Z
LAST-MODIFIED:20231221T222401Z
UID:10002523-1708612200-1708615800@starcenterlacrosse.org
SUMMARY:Brain & Body Fitness
DESCRIPTION:What is Brain & Body Fitness?\nBrain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. An early intervention for dementia diagnosis\, this class is a non-threatening way to remain active in the community. Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe\, effective and a fun\, social program taught by trained facilitators. \nWho can participate in Brain & Body Fitness?\nAny adult with a diagnosis of mild cognitive impairment (MCI) or early-stage dementia. To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/brain-body-fitness/2024-02-22/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240222T113000
DTEND;TZID=America/Chicago:20240222T123000
DTSTAMP:20240228T205947Z
CREATED:20231213T222246Z
LAST-MODIFIED:20240228T205947Z
UID:10002098-1708601400-1708605000@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-7/2024-02-22/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240222T101500
DTEND;TZID=America/Chicago:20240222T111500
DTSTAMP:20240228T205907Z
CREATED:20231213T222906Z
LAST-MODIFIED:20240228T205907Z
UID:10002238-1708596900-1708600500@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise/2024-02-22/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240221T113000
DTEND;TZID=America/Chicago:20240221T123000
DTSTAMP:20240415T222050Z
CREATED:20231213T222127Z
LAST-MODIFIED:20240415T222050Z
UID:10002117-1708515000-1708518600@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-4/2024-02-21/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240221T100000
DTEND;TZID=America/Chicago:20240221T110000
DTSTAMP:20240228T210216Z
CREATED:20231213T222631Z
LAST-MODIFIED:20240228T210216Z
UID:10002414-1708509600-1708513200@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:What is Chair One Fitness?\nChair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair\, or wheelchair.  You are sure to get a good work out and have while having fun! Visit this link to learn more. \nWho can participate in Chair One Fitness?\nIndividuals of all ages and abilities are invited to participate in chair one fitness. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-2/2024-02-21/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240220T113000
DTEND;TZID=America/Chicago:20240220T123000
DTSTAMP:20240228T205947Z
CREATED:20231213T222246Z
LAST-MODIFIED:20240228T205947Z
UID:10002097-1708428600-1708432200@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-7/2024-02-20/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240220T101500
DTEND;TZID=America/Chicago:20240220T111500
DTSTAMP:20240228T205907Z
CREATED:20231213T222906Z
LAST-MODIFIED:20240228T205907Z
UID:10002237-1708424100-1708427700@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise/2024-02-20/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240219T113000
DTEND;TZID=America/Chicago:20240219T123000
DTSTAMP:20240415T222050Z
CREATED:20231213T222127Z
LAST-MODIFIED:20240415T222050Z
UID:10002116-1708342200-1708345800@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-4/2024-02-19/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240219T100000
DTEND;TZID=America/Chicago:20240219T110000
DTSTAMP:20240228T210216Z
CREATED:20231213T222631Z
LAST-MODIFIED:20240228T210216Z
UID:10002413-1708336800-1708340400@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:What is Chair One Fitness?\nChair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair\, or wheelchair.  You are sure to get a good work out and have while having fun! Visit this link to learn more. \nWho can participate in Chair One Fitness?\nIndividuals of all ages and abilities are invited to participate in chair one fitness. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-2/2024-02-19/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240215T143000
DTEND;TZID=America/Chicago:20240215T153000
DTSTAMP:20231221T222401Z
CREATED:20231213T221719Z
LAST-MODIFIED:20231221T222401Z
UID:10002083-1708007400-1708011000@starcenterlacrosse.org
SUMMARY:Brain & Body Fitness
DESCRIPTION:What is Brain & Body Fitness?\nBrain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. An early intervention for dementia diagnosis\, this class is a non-threatening way to remain active in the community. Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe\, effective and a fun\, social program taught by trained facilitators. \nWho can participate in Brain & Body Fitness?\nAny adult with a diagnosis of mild cognitive impairment (MCI) or early-stage dementia. To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/brain-body-fitness/2024-02-15/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240215T113000
DTEND;TZID=America/Chicago:20240215T123000
DTSTAMP:20240228T205947Z
CREATED:20231213T222246Z
LAST-MODIFIED:20240228T205947Z
UID:10002096-1707996600-1708000200@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-7/2024-02-15/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240215T101500
DTEND;TZID=America/Chicago:20240215T111500
DTSTAMP:20240228T205907Z
CREATED:20231213T222906Z
LAST-MODIFIED:20240228T205907Z
UID:10002236-1707992100-1707995700@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise/2024-02-15/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240214T113000
DTEND;TZID=America/Chicago:20240214T123000
DTSTAMP:20240415T222050Z
CREATED:20231213T222127Z
LAST-MODIFIED:20240415T222050Z
UID:10002115-1707910200-1707913800@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-4/2024-02-14/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240214T100000
DTEND;TZID=America/Chicago:20240214T110000
DTSTAMP:20240228T210216Z
CREATED:20231213T222631Z
LAST-MODIFIED:20240228T210216Z
UID:10002412-1707904800-1707908400@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:What is Chair One Fitness?\nChair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair\, or wheelchair.  You are sure to get a good work out and have while having fun! Visit this link to learn more. \nWho can participate in Chair One Fitness?\nIndividuals of all ages and abilities are invited to participate in chair one fitness. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-2/2024-02-14/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
END:VCALENDAR