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Call the STAR HOTLINE at 608-797-6718 for up the minute program cancellations due to the weather.

Adaptive and Para Strength and Conditioning

New this fall and winter, STAR will begin offering an adaptive and para strength and conditioning program. Whether you are looking to stay in shape for your upcoming sports season, or just looking for a way to stay active- this program is for you.

Who can participate in adaptive and para strength and conditioning?

Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed.

  • Spina bifida
  • Spinal cord injury
  • Cerebral palsy
  • Congenital limb issues
  • Amputations
  • Leg length discrepancy
  • Short stature
  • Muscular dystrophy
  • Parkinson’s disease
  • Multiple sclerosis
  • Motor dyspraxia
  • Limited range of motion
  • Balance issues
  • Post stroke
  • Blind and visual impairment
  • Down syndrome
  • Autism spectrum
  • Learning disabilities
  • Cognitive impairments
  • Low muscle tone
  • Other congenital syndromes

Individuals may ambulate independently, or use assistive devices, or wheelchairs.

Fall Adaptive and Para Strength and Conditioning

= Recurring event

Adaptive and Para Strength and Conditioning

Starts on: Wed, September 14 @ 6:00 pm – 7:00 pm

New this fall and winter- STAR will begin offering an adaptive and para strength and conditioning class. Whether you are looking to stay in shape for your favorite sport or you are interested in learning how to live a healthy and active lifestyle; this class is for you!

See all recurring events

Winter 1 Adaptive and Para Strength and Conditioning

= Recurring event

Adaptive and Para Strength and Conditioning

Starts on: Wed, November 09 @ 6:00 pm – 7:00 pm

New this fall and winter- STAR will begin offering an adaptive and para strength and conditioning class. Whether you are looking to stay in shape for your favorite sport or you are interested in learning how to live a healthy and active lifestyle; this class is for you!

See all recurring events