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X-ORIGINAL-URL:https://starcenterlacrosse.org
X-WR-CALDESC:Events for STAR Center
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250406T130000
DTEND;TZID=America/Chicago:20250406T141500
DTSTAMP:20260403T174456
CREATED:20250225T153535Z
LAST-MODIFIED:20250225T153535Z
UID:10007771-1743944400-1743948900@starcenterlacrosse.org
SUMMARY:Wheelchair Lacrosse
DESCRIPTION:Who can participate in wheelchair lacrosse?\nAnyone\, youth and adult\, who has a mobility challenge. This program is co-ed. \n\nSpina bifida\nSpinal cord injury\nCerebral palsy\nCongenital limb issues\nAmputations\nLeg length discrepancy\nShort stature\nMuscular dystrophy\nParkinson’s disease\nMultiple sclerosis\nMotor dyspraxia\nLimited range of motion\nBalance issues\nPost stroke\nBlind and visual impairment\n\nEligibility and Criteria: \n\nYouth and Adult\nCo-ed\nDesigned for individuals with physical disabilities or mobility impairments\nParticipants must be able to follow directions from the lead facilitator.\n\nIf participants need assistance with following directions\, a support staff must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct\n\n1-1 mentors\nPlease contact the STAR Center if you will need a 1-1 mentor. We will do our best to find you a mentor\, but we can not guarantee at this time. Respite care providers and other service mentors are welcome to attend with you. \nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline.
URL:https://starcenterlacrosse.org/event/wheelchair-lacrosse-6/2025-04-06/
LOCATION:Central High School\, 1801 Losey Blvd S\, La Crosse\, 54601\, United States
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250406T130000
DTEND;TZID=America/Chicago:20250406T141500
DTSTAMP:20260403T174456
CREATED:20250225T153019Z
LAST-MODIFIED:20250225T153019Z
UID:10007757-1743944400-1743948900@starcenterlacrosse.org
SUMMARY:Adaptive Football
DESCRIPTION:Who can participate in the Adaptive Football program?\nIndividuals 12+ are able to participate in this program. Anyone who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. \n\nMotor dyspraxia\nSensory integration challenges\nBalance challenges\nMotor programming challenges\nDown Syndrome\nAutism Spectrum\nLearning disabilities\nCognitive impairments\nLow muscle tone\nOther congenital syndromes\n\nIndividuals with physical disabilities can also participate if desired. Individuals may ambulate independently\, or use assistive devices\, or wheelchairs. \nEligibility and Criteria: \n\n12+\, co-ed\nDesigned for individuals with Intellectual and Developmental Disabilities\nParticipants must be able to follow directions from the lead facilitator.\n\nIf participants need assistance with following directions\, a support staff must attend and assist the individual at the program. If you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nDress to move\nComfortable shoes for movement\nSun protection\nSun screen and bug spray\nParents\, respite care providers\, and care partners are welcome to attend\n\n1-1 mentors\nPlease contact the STAR Center if you will need a 1-1 mentor. We will do our best to find you a mentor\, but we can not guarantee at this time. Respite care providers and other service mentors are welcome to attend with you. \nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline.
URL:https://starcenterlacrosse.org/event/adaptive-football/2025-04-06/
LOCATION:Central High School\, 1801 Losey Blvd S\, La Crosse\, 54601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250404T100000
DTEND;TZID=America/Chicago:20250404T104500
DTSTAMP:20260403T174456
CREATED:20250226T191317Z
LAST-MODIFIED:20251215T175841Z
UID:10008044-1743760800-1743763500@starcenterlacrosse.org
SUMMARY:Fresh STARt: Introduction to the STAR Center
DESCRIPTION:This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask specific questions about STAR group exercise programs in order to find the best fit for their abilities and goals. Individuals will complete a comprehensive checklist to ensure understanding and competency of the equipment. \nWho can participate in Fresh STARt: Introduction to the STAR Center?\nIndividuals 16+ who are interested in coming to open gym times or working out independently. Individuals may ambulate independently\, or use assistive devices\, or wheelchairs. \nEligibility and Criteria: \n\nAges 16+\, co-ed\nDesigned for all abilities\nParticipants must be able to follow directions from the lead facilitator.\n\nIf participants need assistance with following directions\, a support staff\, mentor\, or care partner must attend and assist the individual at the program.\n If you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. 
URL:https://starcenterlacrosse.org/event/fresh-start-introduction-to-the-star-center-4/2025-04-04/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adaptive Strength and Conditioning Schedule,Inclusive Recreation,Para/wheelchair Sports,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T174500
DTEND;TZID=America/Chicago:20250403T184500
DTSTAMP:20260403T174456
CREATED:20250226T190113Z
LAST-MODIFIED:20250226T190113Z
UID:10007989-1743702300-1743705900@starcenterlacrosse.org
SUMMARY:STAR Strong: Strength and Conditioning
DESCRIPTION:Who can participate:\nAnyone\, youth and adult\, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. \n\nSpina bifida\nSpinal cord injury\nCerebral palsy\nCongenital limb issues\nAmputations\nLeg length discrepancy\nShort stature\nMuscular dystrophy\nParkinson’s disease\nMultiple sclerosis\nMotor dyspraxia\nLimited range of motion\nBalance issues\nPost stroke\nBlind and visual impairment\nDown syndrome\nAutism spectrum\nLearning disabilities\nCognitive impairments\nLow muscle tone\nOther congenital syndromes\n\nIndividuals may ambulate independently\, or use assistive devices\, or wheelchairs. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nComfortable clothing\nParent or care partner is welcome to attend.\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline. 
URL:https://starcenterlacrosse.org/event/star-strong-strength-and-conditioning-2/2025-04-03/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Youth
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T163000
DTEND;TZID=America/Chicago:20250403T173000
DTSTAMP:20260403T174456
CREATED:20250226T190004Z
LAST-MODIFIED:20250226T190004Z
UID:10007971-1743697800-1743701400@starcenterlacrosse.org
SUMMARY:Connect and Move: Fibromyalgia and Connective Tissue
DESCRIPTION:This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. \nWho can participate in Connect and Move: Fibromyalgia and Connective Tissue?\nAny individual with fibromyalgia and/or connective tissue disorder is invited to participate in Connect and Move. Adaptations and modifications will be available for those who need it. \nEligibility and Criteria:  \n\nAll ages and abilities are welcome.\nDesigned for individuals with fibromyalgia and/or connective tissue disorders.\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a mentor or care partner must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available\n\n\nParticipants will be held to the STAR Center Code of Conduct\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session.
URL:https://starcenterlacrosse.org/event/connect-and-move-fibromyalgia-and-connective-tissue-2/2025-04-03/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T153000
DTEND;TZID=America/Chicago:20250403T163000
DTSTAMP:20260403T174456
CREATED:20250128T214903Z
LAST-MODIFIED:20251119T184801Z
UID:10005949-1743694200-1743697800@starcenterlacrosse.org
SUMMARY:OPEN GYM
DESCRIPTION:Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no programs occurring. \nPlease note: assistance from staff or volunteers may not always be available during open gym times. \nIf you need assistance\, bring a caregiver or mentor. You can also join our Fresh STARt class to learn more about the equipment and your specific settings!
URL:https://starcenterlacrosse.org/event/open-gym/2025-04-03/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T143000
DTEND;TZID=America/Chicago:20250403T153000
DTSTAMP:20260403T174456
CREATED:20250226T185819Z
LAST-MODIFIED:20250226T185819Z
UID:10007953-1743690600-1743694200@starcenterlacrosse.org
SUMMARY:NeuroFit: Neurological Conditions
DESCRIPTION:What is NeuroFit: Neurological Conditions?\nThis program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions. \nWho can participate in NeuroFit: Neurological Conditions?\nAny adult with a neurological disease or condition is invited to participate in NeuroFit. Adaptations and modifications will be available for those who need it. \nEligibility and Criteria: \n\nAll ages and abilities are welcome.\nDesigned for individuals with neurological conditions\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a mentor or care partner must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session.
URL:https://starcenterlacrosse.org/event/neurofit-neurological-conditions-2/2025-04-03/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T131500
DTEND;TZID=America/Chicago:20250403T141500
DTSTAMP:20260403T174456
CREATED:20250226T185706Z
LAST-MODIFIED:20250226T185706Z
UID:10007935-1743686100-1743689700@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 1-2)
DESCRIPTION:This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level\, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline. 
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-1-2-5/2025-04-03/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T121500
DTEND;TZID=America/Chicago:20250403T130000
DTSTAMP:20260403T174456
CREATED:20250226T191206Z
LAST-MODIFIED:20250226T191229Z
UID:10008036-1743682500-1743685200@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise Section 2
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. 
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise-section-2-2/2025-04-03/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T110000
DTEND;TZID=America/Chicago:20250403T120000
DTSTAMP:20260403T174456
CREATED:20250226T185445Z
LAST-MODIFIED:20250519T174514Z
UID:10007909-1743678000-1743681600@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 3-4)
DESCRIPTION:https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-3-4-5/2025-04-03/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T100000
DTEND;TZID=America/Chicago:20250403T104500
DTSTAMP:20260403T174456
CREATED:20250226T191041Z
LAST-MODIFIED:20250226T191108Z
UID:10008028-1743674400-1743677100@starcenterlacrosse.org
SUMMARY:Chair One Fitness Section 2
DESCRIPTION:Who can participate:\nChair One Fitness is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-section-2-2/2025-04-03/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T090000
DTEND;TZID=America/Chicago:20250403T094500
DTSTAMP:20260403T174456
CREATED:20250226T190722Z
LAST-MODIFIED:20250226T190815Z
UID:10008020-1743670800-1743673500@starcenterlacrosse.org
SUMMARY:Strength in Motion: Gross Motor and Coordination Development
DESCRIPTION:This program is designed for individuals with intellectual and developmental disabilities who are 16+. Participants in this program will work on developing  gross motor and coordination through sport skills\, games\, and other physical activities. Individuals will learn fundamental sport skills and teamwork skills while enhancing their balance\, strength\, endurance\, locomotor\, and coordination. \nWho can participate in Strength in Motion: Gross Motor and Coordination Development?\nThis program is for individuals 16+ and co-ed. Anyone who has an Intellectual or Developmental Disability can attend. \nEligibility and Criteria: \n\n16+\, co-ed\nDesigned for individuals with Intellectual or Developmental Disability\nParticipants must be able to follow directions from the lead facilitator.\n\nIf participants need assistance with following directions\, a support staff must attend and assist the individual at the program.\n\n\nParticipants will be held to the STAR Center Code of Conducts\n\nIndividuals with physical disabilities can also participate if desired. Individuals may ambulate independently\, or use assistive devices\, or wheelchairs. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. 
URL:https://starcenterlacrosse.org/event/strength-in-motion-gross-motor-and-coordination-development-2/2025-04-03/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T180000
DTEND;TZID=America/Chicago:20250402T190000
DTSTAMP:20260403T174456
CREATED:20250311T142022Z
LAST-MODIFIED:20250311T142022Z
UID:10008076-1743616800-1743620400@starcenterlacrosse.org
SUMMARY:Power Lifting and Concept 2 Conditioning
DESCRIPTION:Who can participate:\nAnyone\, youth and adult\, who has a mobility or cognitive challenge that is looking to advance their powerlifting and conditioning. This program is co-ed. \n\nSpina bifida\nSpinal cord injury\nCerebral palsy\nCongenital limb issues\nAmputations\nLeg length discrepancy\nShort stature\nMuscular dystrophy\nParkinson’s disease\nMultiple sclerosis\nMotor dyspraxia\nLimited range of motion\nBalance issues\nPost stroke\nBlind and visual impairment\nDown syndrome\nAutism spectrum\nLearning disabilities\nCognitive impairments\nLow muscle tone\nOther congenital syndromes\n\nIndividuals may ambulate independently\, or use assistive devices\, or wheelchairs. \nNo one will be denied participation due to financial concerns. \nWhat to bring:\n\nWater bottle\nComfortable clothing\nParent or care partner is welcome to attend.\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline. 
URL:https://starcenterlacrosse.org/event/power-lifting-and-concept-2-conditioning/2025-04-02/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Youth
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T174500
DTEND;TZID=America/Chicago:20250402T184500
DTSTAMP:20260403T174456
CREATED:20250226T190551Z
LAST-MODIFIED:20250226T190622Z
UID:10008012-1743615900-1743619500@starcenterlacrosse.org
SUMMARY:Boccia
DESCRIPTION:Who can participate:\nAnyone\, youth and adult\, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. \n\nSpina bifida\nSpinal cord injury\nCerebral palsy\nCongenital limb issues\nAmputations\nLeg length discrepancy\nShort stature\nMuscular dystrophy\nParkinson’s disease\nMultiple sclerosis\nMotor dyspraxia\nLimited range of motion\nBalance issues\nPost stroke\nBlind and visual impairment\nDown syndrome\nAutism spectrum\nLearning disabilities\nCognitive impairments\nLow muscle tone\nOther congenital syndromes\n\nIndividuals may ambulate independently\, or use assistive devices\, or wheelchairs. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nComfortable clothing\nBike gloves (if you have them)\nPickleball paddle (if you have one)\nSun protection\nSunscreen and bug spray\nParent or care partner is welcome to attend\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline. 
URL:https://starcenterlacrosse.org/event/boccia-3/2025-04-02/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Youth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T163000
DTEND;TZID=America/Chicago:20250402T173000
DTSTAMP:20260403T174456
CREATED:20250226T184809Z
LAST-MODIFIED:20250519T192203Z
UID:10007875-1743611400-1743615000@starcenterlacrosse.org
SUMMARY:Ease into Movement: Back\, Shoulder\, and Joint Pain
DESCRIPTION:This program is designed for individuals with chronic back\, shoulder\, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and modified exercise for joint and back limitations. \nWho can participate in Ease into Movement: Back\, Shoulder\, and Joint Pain?\nThis program is designed for individuals with chronic back\, shoulder\, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nEligibility and Criteria: \n\nAll ages and abilities are welcome.\nDesigned for individuals with chronic back\, shoulder\, and/or joint pain and limited mobility.\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a mentor or care partner must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. You will be contacted via Email and Hotline. 
URL:https://starcenterlacrosse.org/event/ease-into-movement-back-shoulder-and-joint-pain-2/2025-04-02/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T143000
DTEND;TZID=America/Chicago:20250402T151500
DTSTAMP:20260403T174456
CREATED:20250225T155053Z
LAST-MODIFIED:20251118T144429Z
UID:10007849-1743604200-1743606900@starcenterlacrosse.org
SUMMARY:Brain and Body Fitness
DESCRIPTION:What is Brain & Body Fitness?\nBrain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. An early intervention for dementia diagnosis\, this class is a non-threatening way to remain active in the community. Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe\, effective and a fun\, social program taught by trained facilitators. \nWho can participate in Brain & Body Fitness?\nAny adult with a diagnosis of mild cognitive impairment (MCI) or early-stage dementia. To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nEligibility and Criteria: \n\nDesigned for individuals with early-stage dementia and/or mild cognitive impairment\nTo participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.
URL:https://starcenterlacrosse.org/event/brain-and-body-fitness/2025-04-02/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T121500
DTEND;TZID=America/Chicago:20250402T131500
DTSTAMP:20260403T174456
CREATED:20250225T154915Z
LAST-MODIFIED:20251008T180336Z
UID:10007831-1743596100-1743599700@starcenterlacrosse.org
SUMMARY:Rock Steady Boxing (Level 1-2)
DESCRIPTION:This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level\, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nFinancial Assistance is available. No one will be denied participation due to financial concerns. \nEligibility and Criteria: \n\nDesigned for individuals with Parkinson’s Disease\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a mentor or care partner must attend and assist the individual at the program. If you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email andHotline. 
URL:https://starcenterlacrosse.org/event/rock-steady-boxing-level-1-2-2/2025-04-02/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T110000
DTEND;TZID=America/Chicago:20250402T120000
DTSTAMP:20260403T174456
CREATED:20250225T154711Z
LAST-MODIFIED:20251008T180444Z
UID:10007813-1743591600-1743595200@starcenterlacrosse.org
SUMMARY:Rock Steady Boxing (Level 3-4)
DESCRIPTION:This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nFinancial Assistance is available. No one will be denied participation due to financial concerns \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline
URL:https://starcenterlacrosse.org/event/rock-steady-boxing-level-3-4-2/2025-04-02/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T094500
DTEND;TZID=America/Chicago:20250402T104500
DTSTAMP:20260403T174456
CREATED:20250225T154437Z
LAST-MODIFIED:20250225T154521Z
UID:10007795-1743587100-1743590700@starcenterlacrosse.org
SUMMARY:Functional Strength (50+)
DESCRIPTION:Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength\, mobility\, cardiovascular health\, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. \nWho can participate:\nAny adult age 50+ are invited to participate in Functional Strength. \nScholarships are available. No one will be denied participation due to financial concerns. \nEligibility and Criteria:\n\nDesigned for individuals of all abilities 50+\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a mentor or care partner must attend and assist the individual at the program. If you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline. 
URL:https://starcenterlacrosse.org/event/functional-strength-50-3/2025-04-02/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T174500
DTEND;TZID=America/Chicago:20250401T184500
DTSTAMP:20260403T174456
CREATED:20250226T190113Z
LAST-MODIFIED:20250226T190113Z
UID:10007988-1743529500-1743533100@starcenterlacrosse.org
SUMMARY:STAR Strong: Strength and Conditioning
DESCRIPTION:Who can participate:\nAnyone\, youth and adult\, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. \n\nSpina bifida\nSpinal cord injury\nCerebral palsy\nCongenital limb issues\nAmputations\nLeg length discrepancy\nShort stature\nMuscular dystrophy\nParkinson’s disease\nMultiple sclerosis\nMotor dyspraxia\nLimited range of motion\nBalance issues\nPost stroke\nBlind and visual impairment\nDown syndrome\nAutism spectrum\nLearning disabilities\nCognitive impairments\nLow muscle tone\nOther congenital syndromes\n\nIndividuals may ambulate independently\, or use assistive devices\, or wheelchairs. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nComfortable clothing\nParent or care partner is welcome to attend.\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline. 
URL:https://starcenterlacrosse.org/event/star-strong-strength-and-conditioning-2/2025-04-01/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Youth
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T163000
DTEND;TZID=America/Chicago:20250401T173000
DTSTAMP:20260403T174456
CREATED:20250226T190004Z
LAST-MODIFIED:20250226T190004Z
UID:10007970-1743525000-1743528600@starcenterlacrosse.org
SUMMARY:Connect and Move: Fibromyalgia and Connective Tissue
DESCRIPTION:This program is designed for individuals with fibromyalgia and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms. \nWho can participate in Connect and Move: Fibromyalgia and Connective Tissue?\nAny individual with fibromyalgia and/or connective tissue disorder is invited to participate in Connect and Move. Adaptations and modifications will be available for those who need it. \nEligibility and Criteria:  \n\nAll ages and abilities are welcome.\nDesigned for individuals with fibromyalgia and/or connective tissue disorders.\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a mentor or care partner must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available\n\n\nParticipants will be held to the STAR Center Code of Conduct\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session.
URL:https://starcenterlacrosse.org/event/connect-and-move-fibromyalgia-and-connective-tissue-2/2025-04-01/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T153000
DTEND;TZID=America/Chicago:20250401T163000
DTSTAMP:20260403T174456
CREATED:20250128T214903Z
LAST-MODIFIED:20251119T184801Z
UID:10005948-1743521400-1743525000@starcenterlacrosse.org
SUMMARY:OPEN GYM
DESCRIPTION:Want to use the adaptive aerobic and strength equipment at the STAR Center? Come and get a workout in throughout the day! Open gym times are when there are no programs occurring. \nPlease note: assistance from staff or volunteers may not always be available during open gym times. \nIf you need assistance\, bring a caregiver or mentor. You can also join our Fresh STARt class to learn more about the equipment and your specific settings!
URL:https://starcenterlacrosse.org/event/open-gym/2025-04-01/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T143000
DTEND;TZID=America/Chicago:20250401T153000
DTSTAMP:20260403T174456
CREATED:20250226T185819Z
LAST-MODIFIED:20250226T185819Z
UID:10007952-1743517800-1743521400@starcenterlacrosse.org
SUMMARY:NeuroFit: Neurological Conditions
DESCRIPTION:What is NeuroFit: Neurological Conditions?\nThis program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions. \nWho can participate in NeuroFit: Neurological Conditions?\nAny adult with a neurological disease or condition is invited to participate in NeuroFit. Adaptations and modifications will be available for those who need it. \nEligibility and Criteria: \n\nAll ages and abilities are welcome.\nDesigned for individuals with neurological conditions\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a mentor or care partner must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session.
URL:https://starcenterlacrosse.org/event/neurofit-neurological-conditions-2/2025-04-01/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T131500
DTEND;TZID=America/Chicago:20250401T141500
DTSTAMP:20260403T174456
CREATED:20250226T185706Z
LAST-MODIFIED:20250226T185706Z
UID:10007934-1743513300-1743516900@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 1-2)
DESCRIPTION:This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level\, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline. 
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-1-2-5/2025-04-01/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T121500
DTEND;TZID=America/Chicago:20250401T130000
DTSTAMP:20260403T174456
CREATED:20250226T185540Z
LAST-MODIFIED:20250519T174615Z
UID:10007924-1743509700-1743512400@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise Section 1
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. 
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise-section-1/2025-04-01/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T110000
DTEND;TZID=America/Chicago:20250401T120000
DTSTAMP:20260403T174456
CREATED:20250226T185445Z
LAST-MODIFIED:20250519T174514Z
UID:10007908-1743505200-1743508800@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 3-4)
DESCRIPTION:https://starcenter.app.neoncrm.com/eventList.jspThis program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-3-4-5/2025-04-01/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T100000
DTEND;TZID=America/Chicago:20250401T104500
DTSTAMP:20260403T174456
CREATED:20250226T185254Z
LAST-MODIFIED:20250519T174328Z
UID:10007898-1743501600-1743504300@starcenterlacrosse.org
SUMMARY:Chair One Fitness Section 1
DESCRIPTION:Who can participate:\nChair One Fitness is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email or Hotline.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-section-1/2025-04-01/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250331T174500
DTEND;TZID=America/Chicago:20250331T184500
DTSTAMP:20260403T174456
CREATED:20250226T185022Z
LAST-MODIFIED:20250226T185113Z
UID:10007890-1743443100-1743446700@starcenterlacrosse.org
SUMMARY:STAR Social (Member Only)
DESCRIPTION:Want to come hangout at the STAR center with other members? Join us at our STAR Social for some fun and games! This program is open to individuals of all ages and abilities. This is a STAR Center member only program. STAR Social will focus on a different intervention each program including esports\, crafts\, board games\, puzzles\, and other social activities. \nWho can participate STAR Social?\nSTAR CENTER MEMBERS ONLY \nEligibility and Criteria: \n\nDesigned for all ages and abilities.\nSTAR Members Only\nParticipants must be able to follow directions from the lead facilitator.\n\nIf participants need assistance with following directions\, a support staff\, mentor\, or care partner must attend and assist the individual at the program.\n If you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session.
URL:https://starcenterlacrosse.org/event/star-social-member-only-2/2025-03-31/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250331T163000
DTEND;TZID=America/Chicago:20250331T173000
DTSTAMP:20260403T174456
CREATED:20250226T184809Z
LAST-MODIFIED:20250519T192203Z
UID:10007874-1743438600-1743442200@starcenterlacrosse.org
SUMMARY:Ease into Movement: Back\, Shoulder\, and Joint Pain
DESCRIPTION:This program is designed for individuals with chronic back\, shoulder\, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and modified exercise for joint and back limitations. \nWho can participate in Ease into Movement: Back\, Shoulder\, and Joint Pain?\nThis program is designed for individuals with chronic back\, shoulder\, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nEligibility and Criteria: \n\nAll ages and abilities are welcome.\nDesigned for individuals with chronic back\, shoulder\, and/or joint pain and limited mobility.\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a mentor or care partner must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. You will be contacted via Email and Hotline. 
URL:https://starcenterlacrosse.org/event/ease-into-movement-back-shoulder-and-joint-pain-2/2025-03-31/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250331T153000
DTEND;TZID=America/Chicago:20250331T161500
DTSTAMP:20260403T174456
CREATED:20250225T155209Z
LAST-MODIFIED:20251008T180657Z
UID:10007864-1743435000-1743437700@starcenterlacrosse.org
SUMMARY:Inclusive Boxing
DESCRIPTION:What is Inclusive Boxing?\nThis program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing interventions such as heavy bag\, focus mitts\, and reflex bag. Strength\, endurance\, balance\, and flexibility training will be incorporated throughout for an all encompassing group workout class. \nWho can participate in Inclusive Boxing?\nAny individual 16+ who has a mobility or cognitive disability. This program is co-ed. Adaptations and modifications are available. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nEligibility and Criteria: \n\n16+\, co-ed\nDesigned for individuals of all abilities.\nParticipants must be able to follow directions from the lead facilitator.\n\nIf participants need assistance with following directions\, a support staff must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.
URL:https://starcenterlacrosse.org/event/inclusive-boxing-2/2025-03-31/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
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