Inclusive Yoga
2028-09-06 15:30 - 16:15, 2028-09-13 15:30 - 16:15, 2028-09-20 15:30 - 16:15, 2028-09-27 15:30 - 16:15, 2028-10-04 15:30 - 16:15, 2028-10-11 15:30 - 16:15 (America/Chicago) | STAR Center, 1011 La Crosse St, La Crosse, WI, 54601, United States
Who can participate:
Anyone, youth and adult, who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Adaptations and modifications will be available for those who need it.

Spina bifida
Spinal cord injury
Cerebral palsy
Congenital limb issues
Amputations
Leg length discrepancy
Short stature
Muscular dystrophy
Parkinson’s disease
Multiple sclerosis
Motor dyspraxia
Limited range of motion
Balance issues
Post stroke
Blind and visual impairment
Down syndrome
Autism spectrum
Learning disabilities
Cognitive impairments
Low muscle tone
Other congenital syndromes

Individuals may ambulate independently, or use assistive devices, or wheelchairs.
No one will be denied participation due to financial concerns.
1-1 mentors
Please contact the STAR Center if you will need a 1-1 mentor. We will do our best to find you a mentor, but we can not guarantee at this time. Respite care providers and other service mentors are welcome to attend with you.
The STAR Center provides all equipment necessary for each program.
Questions? info@starcenterlacrosse.org or 608-797-6295
In case of inclement weather, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.

STAR Strong: Strength and Conditioning Section 1
2028-09-07 16:30 - 17:30, 2028-09-12 16:30 - 17:30, 2028-09-14 16:30 - 17:30, 2028-09-19 16:30 - 17:30, 2028-09-21 16:30 - 17:30, 2028-09-26 16:30 - 17:30, 2028-09-28 16:30 - 17:30, 2028-10-03 16:30 - 17:30 and 4 more dates
Who can participate in STAR Strong: Strength and Conditioning Section 1?:
Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently, use assistive devices, or wheelchairs.
Financial assistance is available. No one will be denied participation due to financial concerns.
Eligibility and Criteria:

12+, co-ed
Designed for individuals of all abilities
Participants must be able to follow directions from the lead facilitator.

If participants need assistance with following directions, a support staff must attend and assist the individual at the program.
If you need assistance finding support, please contact STAR. We may have 1:1 mentors available.

Participants will be held to the STAR Center Code of Conduct

What to bring:

Water bottle
Comfortable clothing

The STAR Center provides all equipment necessary for each program.
Questions? info@starcenterlacrosse.org or 608-797-6295
In case of inclement weather, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.

STAR Strong: Strength and Conditioning Section 2
2028-09-07 17:45 - 18:45, 2028-09-12 17:45 - 18:45, 2028-09-14 17:45 - 18:45, 2028-09-19 17:45 - 18:45, 2028-09-21 17:45 - 18:45, 2028-09-26 17:45 - 18:45, 2028-09-28 17:45 - 18:45, 2028-10-03 17:45 - 18:45 and 4 more dates
Who can participate in STAR Strong: Strength and Conditioning Section 2?
Anyone, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently, use assistive devices, or wheelchairs.
Financial assistance is available. No one will be denied participation due to financial concerns.
Eligibility and Criteria:

12+, co-ed
Designed for individuals of all abilities
Participants must be able to follow directions from the lead facilitator.

If participants need assistance with following directions, a support staff must attend and assist the individual at the program.
If you need assistance finding support, please contact STAR. We may have 1:1 mentors available.

Participants will be held to the STAR Center Code of Conduct

What to bring:

Water bottle
Comfortable clothing

The STAR Center provides all equipment necessary for each program.
Questions? info@starcenterlacrosse.org or 608-797-6295
In case of inclement weather, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.
