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X-ORIGINAL-URL:https://starcenterlacrosse.org
X-WR-CALDESC:Events for STAR Center
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DTSTART;TZID=America/Chicago:20241114T130000
DTEND;TZID=America/Chicago:20241114T140000
DTSTAMP:20260403T123719
CREATED:20241003T142704Z
LAST-MODIFIED:20241003T142705Z
UID:10003749-1731589200-1731592800@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 1-2)
DESCRIPTION:This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level\, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-1-2-2/2024-11-14/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T143000
DTEND;TZID=America/Chicago:20241114T153000
DTSTAMP:20260403T123719
CREATED:20241003T142810Z
LAST-MODIFIED:20241003T142811Z
UID:10003763-1731594600-1731598200@starcenterlacrosse.org
SUMMARY:Brain & Body Fitness
DESCRIPTION:What is Brain & Body Fitness?\nBrain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. An early intervention for dementia diagnosis\, this class is a non-threatening way to remain active in the community. Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe\, effective and a fun\, social program taught by trained facilitators. \nWho can participate in Brain & Body Fitness?\nAny adult with a diagnosis of mild cognitive impairment (MCI) or early-stage dementia. To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/brain-body-fitness-3-2/2024-11-14/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241118T100000
DTEND;TZID=America/Chicago:20241118T110000
DTSTAMP:20260403T123719
CREATED:20240930T222021Z
LAST-MODIFIED:20241112T150508Z
UID:10003973-1731924000-1731927600@starcenterlacrosse.org
SUMMARY:Functional Strength (50+)
DESCRIPTION:Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength\, mobility\, cardiovascular health\, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. \nWho can participate:\nAny adult age 50+ are invited to participate in Functional Strength. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/functional-strength-for-older-adults-50/2024-11-18/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241118T113000
DTEND;TZID=America/Chicago:20241118T123000
DTSTAMP:20260403T123719
CREATED:20241003T142245Z
LAST-MODIFIED:20241003T142246Z
UID:10003715-1731929400-1731933000@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-6-2/2024-11-18/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T100000
DTEND;TZID=America/Chicago:20241119T110000
DTSTAMP:20260403T123719
CREATED:20241003T142425Z
LAST-MODIFIED:20241003T142447Z
UID:10003727-1732010400-1732014000@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:Chair One Fitness and Drummercise will share program fees. Chair one fitness will occur on Tuesdays and Drummercise on Thursdays.\nWho can participate:\nChair One Fitness is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-4-2/2024-11-19/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T113000
DTEND;TZID=America/Chicago:20241119T123000
DTSTAMP:20260403T123719
CREATED:20241003T142610Z
LAST-MODIFIED:20241003T142610Z
UID:10003736-1732015800-1732019400@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 3-4)
DESCRIPTION:This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-3-4-2/2024-11-19/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T130000
DTEND;TZID=America/Chicago:20241119T140000
DTSTAMP:20260403T123719
CREATED:20241003T142704Z
LAST-MODIFIED:20241003T142705Z
UID:10003750-1732021200-1732024800@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 1-2)
DESCRIPTION:This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level\, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-1-2-2/2024-11-19/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T143000
DTEND;TZID=America/Chicago:20241119T153000
DTSTAMP:20260403T123719
CREATED:20241003T142810Z
LAST-MODIFIED:20241003T142811Z
UID:10003764-1732026600-1732030200@starcenterlacrosse.org
SUMMARY:Brain & Body Fitness
DESCRIPTION:What is Brain & Body Fitness?\nBrain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. An early intervention for dementia diagnosis\, this class is a non-threatening way to remain active in the community. Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe\, effective and a fun\, social program taught by trained facilitators. \nWho can participate in Brain & Body Fitness?\nAny adult with a diagnosis of mild cognitive impairment (MCI) or early-stage dementia. To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/brain-body-fitness-3-2/2024-11-19/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T100000
DTEND;TZID=America/Chicago:20241120T110000
DTSTAMP:20260403T123719
CREATED:20240930T222021Z
LAST-MODIFIED:20241112T150508Z
UID:10003974-1732096800-1732100400@starcenterlacrosse.org
SUMMARY:Functional Strength (50+)
DESCRIPTION:Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength\, mobility\, cardiovascular health\, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. \nWho can participate:\nAny adult age 50+ are invited to participate in Functional Strength. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/functional-strength-for-older-adults-50/2024-11-20/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T113000
DTEND;TZID=America/Chicago:20241120T123000
DTSTAMP:20260403T123719
CREATED:20241003T142245Z
LAST-MODIFIED:20241003T142246Z
UID:10003716-1732102200-1732105800@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-6-2/2024-11-20/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T100000
DTEND;TZID=America/Chicago:20241121T110000
DTSTAMP:20260403T123719
CREATED:20240808T204356Z
LAST-MODIFIED:20241002T180004Z
UID:10003776-1732183200-1732186800@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise
DESCRIPTION:Chair One Fitness and Drummercise will share program fees. Chair one fitness will occur on Tuesdays and Drummercise on Thursdays.\nWho can participate:\nDrums Alive- Drummercise is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise-4/2024-11-21/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T113000
DTEND;TZID=America/Chicago:20241121T123000
DTSTAMP:20260403T123719
CREATED:20241003T142610Z
LAST-MODIFIED:20241003T142610Z
UID:10003737-1732188600-1732192200@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 3-4)
DESCRIPTION:This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-3-4-2/2024-11-21/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T130000
DTEND;TZID=America/Chicago:20241121T140000
DTSTAMP:20260403T123719
CREATED:20241003T142704Z
LAST-MODIFIED:20241003T142705Z
UID:10003751-1732194000-1732197600@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 1-2)
DESCRIPTION:This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level\, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-1-2-2/2024-11-21/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T143000
DTEND;TZID=America/Chicago:20241121T153000
DTSTAMP:20260403T123719
CREATED:20241003T142810Z
LAST-MODIFIED:20241003T142811Z
UID:10003765-1732199400-1732203000@starcenterlacrosse.org
SUMMARY:Brain & Body Fitness
DESCRIPTION:What is Brain & Body Fitness?\nBrain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. An early intervention for dementia diagnosis\, this class is a non-threatening way to remain active in the community. Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe\, effective and a fun\, social program taught by trained facilitators. \nWho can participate in Brain & Body Fitness?\nAny adult with a diagnosis of mild cognitive impairment (MCI) or early-stage dementia. To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/brain-body-fitness-3-2/2024-11-21/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241125T100000
DTEND;TZID=America/Chicago:20241125T110000
DTSTAMP:20260403T123719
CREATED:20240930T222021Z
LAST-MODIFIED:20241112T150508Z
UID:10003975-1732528800-1732532400@starcenterlacrosse.org
SUMMARY:Functional Strength (50+)
DESCRIPTION:Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength\, mobility\, cardiovascular health\, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. \nWho can participate:\nAny adult age 50+ are invited to participate in Functional Strength. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/functional-strength-for-older-adults-50/2024-11-25/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241125T113000
DTEND;TZID=America/Chicago:20241125T123000
DTSTAMP:20260403T123719
CREATED:20241003T142245Z
LAST-MODIFIED:20241003T142246Z
UID:10003717-1732534200-1732537800@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-6-2/2024-11-25/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T100000
DTEND;TZID=America/Chicago:20241126T110000
DTSTAMP:20260403T123719
CREATED:20241003T142425Z
LAST-MODIFIED:20241003T142447Z
UID:10003728-1732615200-1732618800@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:Chair One Fitness and Drummercise will share program fees. Chair one fitness will occur on Tuesdays and Drummercise on Thursdays.\nWho can participate:\nChair One Fitness is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-4-2/2024-11-26/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T113000
DTEND;TZID=America/Chicago:20241126T123000
DTSTAMP:20260403T123719
CREATED:20241003T142610Z
LAST-MODIFIED:20241003T142610Z
UID:10003738-1732620600-1732624200@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 3-4)
DESCRIPTION:This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-3-4-2/2024-11-26/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T130000
DTEND;TZID=America/Chicago:20241126T140000
DTSTAMP:20260403T123719
CREATED:20241003T142704Z
LAST-MODIFIED:20241003T142705Z
UID:10003752-1732626000-1732629600@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 1-2)
DESCRIPTION:This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level\, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-1-2-2/2024-11-26/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T143000
DTEND;TZID=America/Chicago:20241126T153000
DTSTAMP:20260403T123719
CREATED:20241003T142810Z
LAST-MODIFIED:20241003T142811Z
UID:10003766-1732631400-1732635000@starcenterlacrosse.org
SUMMARY:Brain & Body Fitness
DESCRIPTION:What is Brain & Body Fitness?\nBrain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. An early intervention for dementia diagnosis\, this class is a non-threatening way to remain active in the community. Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe\, effective and a fun\, social program taught by trained facilitators. \nWho can participate in Brain & Body Fitness?\nAny adult with a diagnosis of mild cognitive impairment (MCI) or early-stage dementia. To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/brain-body-fitness-3-2/2024-11-26/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T100000
DTEND;TZID=America/Chicago:20241127T110000
DTSTAMP:20260403T123719
CREATED:20240930T222021Z
LAST-MODIFIED:20241112T150508Z
UID:10003976-1732701600-1732705200@starcenterlacrosse.org
SUMMARY:Functional Strength (50+)
DESCRIPTION:Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength\, mobility\, cardiovascular health\, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. \nWho can participate:\nAny adult age 50+ are invited to participate in Functional Strength. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/functional-strength-for-older-adults-50/2024-11-27/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T113000
DTEND;TZID=America/Chicago:20241127T123000
DTSTAMP:20260403T123719
CREATED:20241003T142245Z
LAST-MODIFIED:20241003T142246Z
UID:10003718-1732707000-1732710600@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-6-2/2024-11-27/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T100000
DTEND;TZID=America/Chicago:20241202T110000
DTSTAMP:20260403T123719
CREATED:20240930T222021Z
LAST-MODIFIED:20241112T150508Z
UID:10003977-1733133600-1733137200@starcenterlacrosse.org
SUMMARY:Functional Strength (50+)
DESCRIPTION:Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength\, mobility\, cardiovascular health\, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. \nWho can participate:\nAny adult age 50+ are invited to participate in Functional Strength. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/functional-strength-for-older-adults-50/2024-12-02/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T113000
DTEND;TZID=America/Chicago:20241202T123000
DTSTAMP:20260403T123719
CREATED:20241003T142245Z
LAST-MODIFIED:20241003T142246Z
UID:10003719-1733139000-1733142600@starcenterlacrosse.org
SUMMARY:Can't Stop Me- Rock Steady Boxing
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-rock-steady-boxing-6-2/2024-12-02/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T170000
DTEND;TZID=America/Chicago:20241202T183000
DTSTAMP:20260403T123719
CREATED:20230926T215152Z
LAST-MODIFIED:20240904T212419Z
UID:10002069-1733158800-1733164200@starcenterlacrosse.org
SUMMARY:Parkinson's Disease Support Group
DESCRIPTION:Parkinson’s Disease Support Group\nSTAR Center Parkinson’s Disease Support Group takes place the first Monday of every month from 5:00-6:30 pm at the Black River Beach Neighborhood Center (1433 Rose St.). \nIf there is a holiday\, the support group will meet the following week. \nAll individuals with Parkinson’s Disease and their care partners are welcome to attend. This group is free to join.
URL:https://starcenterlacrosse.org/event/parkinsons-disease-support-group/2024-12-02/
LOCATION:WI
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T100000
DTEND;TZID=America/Chicago:20241203T110000
DTSTAMP:20260403T123720
CREATED:20241003T142425Z
LAST-MODIFIED:20241003T142447Z
UID:10003729-1733220000-1733223600@starcenterlacrosse.org
SUMMARY:Chair One Fitness
DESCRIPTION:Chair One Fitness and Drummercise will share program fees. Chair one fitness will occur on Tuesdays and Drummercise on Thursdays.\nWho can participate:\nChair One Fitness is open to individuals of all ages and abilities.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-4-2/2024-12-03/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T113000
DTEND;TZID=America/Chicago:20241203T123000
DTSTAMP:20260403T123720
CREATED:20241003T142610Z
LAST-MODIFIED:20241003T142610Z
UID:10003740-1733225400-1733229000@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 3-4)
DESCRIPTION:This program level is intended to serve individuals with who are assessed by the program coordinator as a level 3 or 4. This program will provide more adaptations and seated exercises for participants with support from volunteers and staff members. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-3-4-2/2024-12-03/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T130000
DTEND;TZID=America/Chicago:20241203T140000
DTSTAMP:20260403T123720
CREATED:20241003T142704Z
LAST-MODIFIED:20241003T142705Z
UID:10003754-1733230800-1733234400@starcenterlacrosse.org
SUMMARY:Can't Stop Me- PD Exercise (Level 1-2)
DESCRIPTION:This program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level\, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. \nWho can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. Individuals do not need music experience to participate in this program. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/cant-stop-me-pd-exercise-level-1-2-2/2024-12-03/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T143000
DTEND;TZID=America/Chicago:20241203T153000
DTSTAMP:20260403T123720
CREATED:20241003T142810Z
LAST-MODIFIED:20241003T142811Z
UID:10003768-1733236200-1733239800@starcenterlacrosse.org
SUMMARY:Brain & Body Fitness
DESCRIPTION:What is Brain & Body Fitness?\nBrain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization. Brain & Body occurs in a small group setting completing exercises that focus on brain and body health to improve physical fitness and mood. An early intervention for dementia diagnosis\, this class is a non-threatening way to remain active in the community. Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe\, effective and a fun\, social program taught by trained facilitators. \nWho can participate in Brain & Body Fitness?\nAny adult with a diagnosis of mild cognitive impairment (MCI) or early-stage dementia. To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises\, be able to follow verbal directions\, and participate in conversation. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/brain-body-fitness-3-2/2024-12-03/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T100000
DTEND;TZID=America/Chicago:20241204T110000
DTSTAMP:20260403T123720
CREATED:20240930T222021Z
LAST-MODIFIED:20241112T150508Z
UID:10003978-1733306400-1733310000@starcenterlacrosse.org
SUMMARY:Functional Strength (50+)
DESCRIPTION:Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength\, mobility\, cardiovascular health\, and flexibility. The movements utilized are functional- movements that you do each day! This program can help enhance your activities of daily living and overall health and wellbeing. \nWho can participate:\nAny adult age 50+ are invited to participate in Functional Strength. \nScholarships are available. No one will be denied participation due to financial concerns. \nVeterans with a disability are able to participate in STAR programs for free. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nSocial and refreshment time\nSocial and refreshment time will follow each of our sessions. This is an opportunity for individuals with Parkinson’s Disease and their Care Partners to talk with one another and build a community. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via TeamSnap.
URL:https://starcenterlacrosse.org/event/functional-strength-for-older-adults-50/2024-12-04/
LOCATION:Concordia Ballroom\, 1129 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
END:VCALENDAR