BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//STAR Center - ECPv6.5.1.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:STAR Center
X-ORIGINAL-URL:https://starcenterlacrosse.org
X-WR-CALDESC:Events for STAR Center
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
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TZNAME:CST
DTSTART:20271107T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270105T090000
DTEND;TZID=America/Chicago:20270105T100000
DTSTAMP:20260403T155447
CREATED:20251008T203147Z
LAST-MODIFIED:20251118T144022Z
UID:10020622-1799139600-1799143200@starcenterlacrosse.org
SUMMARY:PD Exercise Mixed
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease are welcome to participate in the PD Exercise program. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, posture\, strength\, or overall function. \nThis class will be a mix of the two levels allowing individuals levels 1-4 to participate. PD Exercise has two class options: level 1-2 and level 3-4. Interested participants will work with the Program Coordinator to find the best class placement. Level 3-4 will include limited transitions\, functional movements\, and seated exercises (as needed). Level 1-2 will include faster transitions and advanced movements with less 1:1 support from volunteers and staff members. Modifications and progressions will be available for all classes to fit the needs of each participant. \ns. \nThis program will count towards the 3 specialized exercise class limit. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.
URL:https://starcenterlacrosse.org/event/pd-exercise-mixed-2/2027-01-05/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270105T100000
DTEND;TZID=America/Chicago:20270105T104500
DTSTAMP:20260403T155447
CREATED:20250515T184535Z
LAST-MODIFIED:20251118T144105Z
UID:10008202-1799143200-1799145900@starcenterlacrosse.org
SUMMARY:Chair One Fitness Section 1
DESCRIPTION:Who can participate:\nChair One Fitness is open to individuals of all abilities 18+.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nThis program will count towards the 3 specialized exercise class limit. \nFinancial Assistance is available. No one will be denied participation due to financial concerns. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.
URL:https://starcenterlacrosse.org/event/chair-one-fitness-section-1-2/2027-01-05/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Inclusive Recreation,Para/wheelchair Sports,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270105T110000
DTEND;TZID=America/Chicago:20270105T120000
DTSTAMP:20260403T155447
CREATED:20250515T185229Z
LAST-MODIFIED:20251118T144132Z
UID:10008820-1799146800-1799150400@starcenterlacrosse.org
SUMMARY:PD Exercise (3-4)
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nThis program level is intended to serve individuals who are assessed by the program coordinator as a level 3 or 4. This program will provide slower transitions\, more adaptations\, and seated exercises for participants with support from volunteers and staff members. \nThis program will count towards the 3 specialized exercise class limit. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.
URL:https://starcenterlacrosse.org/event/pd-exercise-3-4/2027-01-05/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270105T121500
DTEND;TZID=America/Chicago:20270105T130000
DTSTAMP:20260403T155447
CREATED:20250515T185629Z
LAST-MODIFIED:20251008T202849Z
UID:10009524-1799151300-1799154000@starcenterlacrosse.org
SUMMARY:Drums Alive- Drummercise Section 1
DESCRIPTION:Who can participate:\nDrums Alive- Drummercise is open to individuals of all abilities 18+.  Modifications will be made for individuals as necessary. Individuals do not need music experience to participate in this program. \nThis program will count towards the 3 specialized exercise class limit. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline.
URL:https://starcenterlacrosse.org/event/drums-alive-drummercise-section-1-2/2027-01-05/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Inclusive Recreation,Specialized Exercise Programs
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270105T131500
DTEND;TZID=America/Chicago:20270105T141500
DTSTAMP:20260403T155447
CREATED:20250515T191750Z
LAST-MODIFIED:20251118T144208Z
UID:10010143-1799154900-1799158500@starcenterlacrosse.org
SUMMARY:PD Exercise (1-2)
DESCRIPTION:Who can participate:\nAll individuals with Parkinson’s Disease regardless of age and disease progression. Modifications will be made for individuals as necessary. Individuals with Parkinson’s Disease looking to improve their tone\, rigidity\, and overall function. \nThis program is intended to serve individuals with PD who are assessed as a level 1-2 by the program coordinator. In order to participate in this level\, the participant must be assessed as a level 1-2. This program is at a more advanced level of exercise. \nThis program will count towards the 3 specialized exercise class limit. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activities\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline. 
URL:https://starcenterlacrosse.org/event/pd-exercise-1-2/2027-01-05/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270105T143000
DTEND;TZID=America/Chicago:20270105T153000
DTSTAMP:20260403T155447
CREATED:20250515T192259Z
LAST-MODIFIED:20260306T154224Z
UID:10010672-1799159400-1799163000@starcenterlacrosse.org
SUMMARY:TIME: Stroke and Neurological Conditions
DESCRIPTION:What is TIME: Stroke and Neurological Conditions?\nThis program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions. \nThis program will count towards the 3 specialized exercise class limit. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nWho can participate in TIME: Stroke and Neurological Conditions?\nAny adult with a neurological disease or condition is invited to participate in TIME. Adaptations and modifications will be available for those who need it. \nCommon diseases or conditions may include: \n\nStroke\nSpinal Cord Injury\nMultiple Sclerosis\nCerebral Palsy\nTraumatic Brain Injury\nParkinson’s Disease\n\nEligibility and Criteria: \n\nAll ages and abilities are welcome.\nDesigned for individuals with neurological conditions\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a mentor or care partner must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline. 
URL:https://starcenterlacrosse.org/event/time-neurological-conditions/2027-01-05/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adult,Specialized Exercise Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270105T163000
DTEND;TZID=America/Chicago:20270105T173000
DTSTAMP:20260403T155447
CREATED:20251008T205532Z
LAST-MODIFIED:20251118T144317Z
UID:10021665-1799166600-1799170200@starcenterlacrosse.org
SUMMARY:STAR Strong: Strength and Conditioning Section 1
DESCRIPTION:Who can participate in STAR Strong: Strength and Conditioning Section 1?:\nAnyone\, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently\, use assistive devices\, or wheelchairs. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nEligibility and Criteria: \n\n12+\, co-ed\nDesigned for individuals of all abilities\nParticipants must be able to follow directions from the lead facilitator.\n\nIf participants need assistance with following directions\, a support staff must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct\n\nWhat to bring:\n\nWater bottle\nComfortable clothing\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline. 
URL:https://starcenterlacrosse.org/event/star-strong-strength-and-conditioning-section-1/2027-01-05/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Inclusive Recreation,Para/wheelchair Sports,Youth
ORGANIZER;CN="Stef Bjerke":MAILTO:sbjerke@starcenterlacrosse.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270105T174500
DTEND;TZID=America/Chicago:20270105T184500
DTSTAMP:20260403T155447
CREATED:20251008T205728Z
LAST-MODIFIED:20251118T144348Z
UID:10011730-1799171100-1799174700@starcenterlacrosse.org
SUMMARY:STAR Strong: Strength and Conditioning Section 2
DESCRIPTION:Who can participate in STAR Strong: Strength and Conditioning Section 2?\nAnyone\, 12+ who has a mobility or cognitive challenge that makes participation in traditional programming difficult. This program is co-ed. Individuals may ambulate independently\, use assistive devices\, or wheelchairs. \nFinancial assistance is available. No one will be denied participation due to financial concerns. \nEligibility and Criteria: \n\n12+\, co-ed\nDesigned for individuals of all abilities\nParticipants must be able to follow directions from the lead facilitator.\n\nIf participants need assistance with following directions\, a support staff must attend and assist the individual at the program.\nIf you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct\n\nWhat to bring:\n\nWater bottle\nComfortable clothing\n\nThe STAR Center provides all equipment necessary for each program. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. Participants will be notified via Email and Hotline. 
URL:https://starcenterlacrosse.org/event/star-strong-strength-and-conditioning-3-2/2027-01-05/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
CATEGORIES:Adaptive,Adult,Inclusive Recreation,Para/wheelchair Sports,Youth
ORGANIZER;CN="Stef Bjerke":MAILTO:sbjerke@starcenterlacrosse.org
END:VEVENT
END:VCALENDAR