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X-WR-CALNAME:STAR Center
X-ORIGINAL-URL:https://starcenterlacrosse.org
X-WR-CALDESC:Events for STAR Center
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DTSTART:20250309T080000
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DTSTART:20251102T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T100000
DTEND;TZID=America/Chicago:20250314T104500
DTSTAMP:20260407T155921
CREATED:20250108T230839Z
LAST-MODIFIED:20250115T155855Z
UID:10005369-1741946400-1741949100@starcenterlacrosse.org
SUMMARY:Fresh STARt: Introduction to the STAR Center
DESCRIPTION:This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center. Participants will have the opportunity to ask specific questions about STAR group exercise programs in order to find the best fit for their abilities and goals. Individuals will complete a comprehensive checklist to ensure understanding and competency of the equipment. \nWho can participate in Fresh STARt: Introduction to the STAR Center?\nIndividuals 16+ who are interested in coming to open gym times or working out independently. Individuals may ambulate independently\, or use assistive devices\, or wheelchairs. \nEligibility and Criteria: \n\nAges 16+\, co-ed\nDesigned for all abilities\nParticipants must be able to follow directions from the lead facilitator.\n\nIf participants need assistance with following directions\, a support staff\, mentor\, or care partner must attend and assist the individual at the program.\n If you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. 
URL:https://starcenterlacrosse.org/event/fresh-start-introduction-to-the-star-center-2/2025-03-14/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
ORGANIZER;CN="Bri Holden":MAILTO:b.colton@starcenterlacrosse.org
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DTSTART;TZID=America/Chicago:20250314T110000
DTEND;TZID=America/Chicago:20250314T120000
DTSTAMP:20260407T155921
CREATED:20250108T230253Z
LAST-MODIFIED:20250108T230253Z
UID:10005155-1741950000-1741953600@starcenterlacrosse.org
SUMMARY:Guided Movement: Strength and Endurance for Visual Impairment
DESCRIPTION:This program is designed for individuals with visual impairments who are 18+. Participants in this group exercise fitness program will increase their strength\, endurance\, and overall well-being. \nWho can participate in Guided Movement: Strength and Endurance for Visual Impairment?\nAny individual with a visual impairment is invited to participate. Adaptations and modifications will be available for those who need it. \nEligibility and Criteria: \n\nIndividual must be 18+\nThis program is co-ed.\nDesigned for individuals with a visual impairment.\nIndividuals in this program must be able to participate independently with direction from the lead facilitator.\n\nIf individuals need 1:1 assistance\, a sighted mentor must attend and assist the individual at the program.\n If you need assistance finding support\, please contact STAR. We may have 1:1 mentors available.\n\n\nParticipants will be held to the STAR Center Code of Conduct.\n\nWhat to bring:\n\nWater bottle\nSweat towel\nComfortable clothing\nShoes suitable for activity\nCare partners are welcome to attend and participate with you\, at no extra cost\n\nThe STAR Center provides all equipment necessary for each program. \nCOVID-19 disclaimer\nThe STAR Association follows CDC\, State and County Health Department recommendations for COVID Mitigation. We recommend that all who are eligible to get a vaccine to do so. Masks\, social distancing and proper hand washing will be required at all STAR programs. \nQuestions? info@starcenterlacrosse.org or 608-797-6295 \nIn case of inclement weather\, the STAR Association reserves the right to cancel a session. 
URL:https://starcenterlacrosse.org/event/guided-movement-strength-and-endurance-for-visual-impairment/2025-03-14/
LOCATION:STAR Center\, 1011 La Crosse St\, La Crosse\, WI\, 54601\, United States
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